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Searching for Light in a Time of Darkness: Refugees & The Home of the Brave

DSC_0522“As we let our own light shine, we unconsciously give other people permission to do the same.” –Nelson Mandela

Hello friend,

A dark cloud has followed me around this week. Feelings of sadness, disappointment, frustration, and despair have figured prominently in my days. I’m disheartened. The terrorist attacks on Paris were a painful reminder of our vulnerability and the fragility of life. It can all be over in a moment. The attacks also showed vividly how a force of evil can be the dark, scary monster lurking in our collective closet, something we can all rally together against. And though the terrorism hurt my heart, it has not been the darkness that has been my companion through the week (sadly, the regularity of mass killings in our society has numbed me a bit, making me better able to bounce back from their shock).

No, the disappointment and sick-to-my-stomach despair I have been carrying around have been caused not by terrorists but by my own countrymen, my acquaintances, even my own friends. My Facebook newsfeed is a storm of anti-refugee sentiment. People are shouting (in their Facebook voices): “Lock the gates!“Refugees are terrorists!“Muslims keep out!“Not in MY state!They are calling for the President’s head because he simply suggested we keep our hearts open to these people who are literally without a country due to the atrocities and widespread destruction in their homeland. They literally have nothing left, and yet the level of negativity toward them is absolutely off the charts. Honestly, it breaks my heart.

It pains me not simply because innocent people in dire straits are being subjected to intense bigotry based on their religion—though that would be reason enough to hurt my feelings—but mostly because it is happening in my Facebook feed. In other words, my ‘friends’ are the bigots. Like most people, my Friend List is a huge mix of people who are from my hometown, my extended family, or other stops along my path. Some of them I know well, some not at all, and everything in between. But somehow, one of us invited the other one to become ‘friends,’ and the other one accepted. I have to take some ownership there. So now I have these people in my little web–some of whom I was just last week liking their photos of their kids’ swim meets or their vacation or whatever–who are unleashing all manner of ignorance and negativity upon me in the form of their posts and shares of videos and memes. It is a gut-punch. It feels like my house is infested with fear and hatred, and I have the guilt of someone who allowed it in by creating the group in the first place. I feel dirty.

I have gone through my own evolution of reactions to the ignorant posts as the week has progressed, something like the stages of grief. At first, I was in denial. When I saw the first few, I just shook my head and tried to pass them off as someone who was just unusually misinformed on the situation. I made sure I read up a bit more on the real situation to be sure I had my facts straight. When more posts came in, I started to see the seriousness of the situation. It wasn’t just a random extremist. I began re-reading them several times, angrily rebutting the bigotry and misinformation in my mind. Pretty soon it felt like bombs were falling on me from everywhere, and I started to become numb to it. I tortured myself by reading the comments after the hateful posts, which, of course, just piled it on thicker. I felt helpless. What could little old me do in the face of such darkness? My stomach was actually sick from it. Psychologically, I went into the fetal position. I went to bed that night a beaten man.

When I woke up the next day, my mind had cleared just enough to resolve that I had to do something to feel good and authentic again, something that proved to myself I wasn’t yet buried by the darkness. Scrolling through my newsfeed, I soon came across a meme from a ‘friend’ (who I don’t actually know) that was both false and totally mean-spirited. Before I blocked him, I commented on his post: “Do you actually think about these things before you post them? His response: “Facebook is supposed to be fun. Enough said.

Later that day, another ‘friend’ shared an article and her own rant about how all of us soft-hearted people should be forced to house these terrorist refugees in the article so that we would learn our lesson. In my new resolve, I read the article with an open mind and found that this was probably not the best piece to back up her opinion, as it pertained to Americans who were leaving our country and going to Syria to join ISIS. I decided that, even though her emotions were already clearly charged up and her opinion decided, I would still respond in a neutral yet authentic way. My comment: “This article is about AMERICANS traveling to Syria. I’m guessing the refugees would like to avoid these folks as much as you would. Perhaps learning a bit more about the atrocities happening there and the unlivable conditions might give us all some more compassion toward these people who have nowhere to go. Her response: “Zero background checks. That’s all I need to know. Apart from that being false, it was clear that her mind was made up and my energy best spent elsewhere. Before she was unfollowed later that day, she had posted a harmless anti-Obama meme meant to be humorous—which I don’t mind at all—and then a twenty-minute, extremist, rock-video style video meant to frighten everyone into shutting out every future refugee from anywhere (as many of the folks in the video were definitely not from Syria).

It was then that I decided that I cannot have a personal exchange with every hate-monger, fear-monger, and misinformed person out there. Sure, I can block and unfollow, and I can comment where I think there are ears that might hear, but it isn’t in me to squabble continuously. Thankfully, in the midst of all of the dark posts, I found something else that resonated with me. Another ‘friend’ of mine, herself in a minority group that has dealt with hatred and ignorance aplenty, posted a very personal message of how pained and disenchanted she was by the darkness that had consumed her own Facebook newsfeed, to the point that she would no longer be on it for a while. It sounded like the way I was feeling the day before. I sent her a short note of support, and suddenly my burden felt a little lighter. Later that night, I found an article and a meme that I thought would help people understand the situation of the refugees more clearly and shared them, and I have since shared a video that will hopefully open people’s hearts and minds regarding Muslims in general.

Much more than those shares, though, is that I have combed my newsfeed for posts that are positive and uplifting, and I have made it a point to like and comment on them, to thank the person for sharing. I have especially made it a point to send support to people who seem to be feeling the way I was—overwhelmed by the hate and fear-based posts—to let them know that they are not alone. It is no fun to be alone in the dark and under attack. In these attempts to connect with and support people who are leading with open hearts and open minds, I have found myself and my voice again.

“A candle loses nothing by lighting another candle.” –Father James Keller

How about you? Which emotions are driving you at this unique point in history? Open up your journal and really get down to the bare essence of what is in your heart. When you think about the situation with the Syrian refugees, what feelings well up? Sympathy? Suspicion? Sadness? Self-preservation? Openness? Guardedness? Are you able to separate your feelings about the refugee situation with your feelings about recent terrorist attacks?  Some people say that our attitudes and actions come from one of two places: Love or Fear. In this situation with the refugees, which one do you think is driving your position? Compared to the people around you, are you closer to the Love end of the spectrum or the Fear end? How do you deal with the people on the opposite end of the spectrum? Do you try to state your case and get them to change their mind (are you calm or passionate in your pleas?)? Do you simply avoid the topic or ignore their comments that oppose yours in order to keep the peace? Do you block and unfollow people? Whichever way you approach it, how does your response make you feel? Are you okay with it—proud of yourself, even–or do you feel small and inauthentic, perhaps frustrated with yourself? Do you stand up to some and let others go? How do you decide? What about when it comes to those who are on the same end of the spectrum as you? Are you more willing to speak up around them? How openly supportive of them are you? Do you know someone whom your opinion inspires? Are you proud of that and the example you are setting? What can you do today to bring more love, more hope, and more light to our world?

Be a light, always a light,

William

P.S. To live our best lives, we need to know ourselves better. If this letter helped you to better know who you are, share it with the world around you. Many thanks!

Sleeping With The Enemy?

DSC_0541“Because the difference between a friend and a real friend is that you and the real friend come from the same territory, of the same place deep inside you, and that means you see the world in the same kind of way. You know each other even before you do.” –Laura Pritchett, Sky Bridge

Hello friend,

Do you know who Mary Matalin and James Carville are? Even if the names don’t ring a bell, if you have watched a political show in the last 30 years or so, you have probably seen one of the two as a guest commentator defending their political party and/or bashing the other party. Mary has been a top Republican operative and advisor to President Reagan and both Presidents Bush. James, meanwhile, has been a leading Democratic strategist and frequent ridiculer of all things Republican. They have been against each other in elections going back to the first Bush vs. Clinton in 1992. Their views, seemingly, could not be more opposite. They are like oil and water. So, what binds them? They are married! Yes, married. What? How does that even happen? More importantly, can it survive?

Lately I have been thinking a lot about relationships and how people with very different outlooks can co-exist. Well, it is more than co-exist; we all should be able to do that. I’m thinking more about people who are married, people who are the best of friends, who talk about everything. How could they be true to their beliefs—and openly speak about them with their spouses—without stirring up an absolute firestorm in their own home?

We all figure out a way to get through our days more or less peacefully with our neighbors, co-workers, and acquaintances. That way is called denial, a.k.a. compartmentalization. Simply put, we choose to not address the topics that might make us dislike each other. Everybody knows the old adage that the two topics that are off-limits at dinner parties (or most anywhere else) are religion and politics. It’s really just an energy-saving strategy. After all, life would be a constant challenge—even more than it already is—if we had a beef with just about everybody we crossed paths with in our day.

You don’t want to know that Sally from across the street would condemn you to rot with Satan for eternity because you are pro-choice, and you don’t want to know that Jim in the next cubicle thinks that all Muslims are terrorists. They, meanwhile, would rather not know that you voted for marriage equality and stricter gun laws. They don’t want to know because they actually like you in your current, bland package. They think you are a swell neighbor and co-worker because you regularly return Sally’s dog when it runs away, and you cover for Jim when he is late. If they knew what you believed and you knew what they believed—and worse, if you continued to talk about it the way we talk about sports or the weather—the everyday, friendly banter would soon disappear. Tension and arguments would become the norm. The neighborhood and the workplace would lose their welcoming feel. So, we avoid those topics. We deny in order to keep the peace. It is simple self-preservation.

But what about at home? What about when we are hanging with our very best friends? How about just with our spouse, the one who has sworn to love us for better or for worse? Can we finally be honest about our beliefs then, or are we still forced into silence to keep the peace? Surely we are free to speak our Truth at home to a welcoming, supportive audience. Right?

What do couples do who hold polar opposite viewpoints on key political or religious matters? How do Mary Matalin and James Carville thrive and fully support each other in their marriage when their politics are so different? Aren’t politics basically an outward expression of one’s values and beliefs? And if so, how can people with such different politics be each other’s best friend and biggest fan? I am having a hard time seeing how it works. I honestly don’t think I could do it.

This issue exposes one of my biggest flaws as a human being. I am oversensitive to the point of being unable to stomach being around people whose views differ too widely from mine. I don’t tolerate disagreement well at all. I just don’t get over it. I don’t move on. When someone’s character traits or values reveal themselves to me in a negative way—whether through treating me poorly or a conversation that goes political—I shut down in a hurry. It is as though my hypersensitive system does not allow that kind of energy in its space; it’s like an allergic reaction. It happens both with people and situations. As soon as something doesn’t sit well with me, I must remove myself immediately.

It’s a strange dichotomy, too: as open-minded and accepting as I am philosophically, my heart and my sensibilities have very strict boundaries. They do not like to be violated. Not at all, I mean. It is as though my feelings are hurt by the shallowness, foolishness, and coldness of others, even when those things are not directed at me. Because of this, political and religious discussions are dangerous for me. I have very liberal positions politically. I am passionate about them, too, and have, with the help of my journal, thought through them very deeply. So, I feel like my positions are well-grounded (I have written to you before about how bad I am at compromise and how I always believe I am right, which does not exactly help my cause here). But, as everyone knows, most of the people in this country—not to mention in my family, my neighborhood, and my place of business—are not very liberal. If I chose to engage all of the people in my little world in religious and political conversations, I would soon be a raw nerve of isolation, disappointment, and hurt feelings. I would be a mess!

So, what do I do? I keep my opinions to myself in most public situations: with co-workers, most friends, and even family. I politely insert my views where I can without stirring up the hornet’s nest too much. I write to you. And I talk to my wife. Yes, my outlet for thoughts of the political and religious nature, the ones that reveal what moves me and what I am all about.

It is both sad and scary that I have but one true outlet—one human outlet, anyway—for the real me (probably a topic to unravel in a later post). But at least I have my wife. I can’t imagine not having her to share that with, to have someone. Well, no, check that. As I write that, I realize that that is not the point. It is not about having someone—I went many years with only my journal knowing my true values, and I was perfectly happy—but rather about the fact that when I did agree to make a life with someone, that I could let the guard down and know that we could have peace without all of the denial and compartmentalization. A peace without the cowardice and pretense that cheapens the rest of my peaceful relationships. A peace whose foundation is Truth from both parties.

James Carville and Mary Matalin swear that they don’t talk politics at home. I still don’t know how they pull off a marriage without that. As I said, I know it shows weakness on my part that I don’t co-exist well with people who don’t see eye-to-eye with me on things that matter most. I am not proud of my intolerance or my hypersensitivity. But I know myself. I know that–especially since I never wanted to marry and wouldn’t wish me and my issues upon anyone—if I am going to be a husband, it has to be to a partner who shares my values and understands where I am coming from politically, and gives space and respect to where I am coming from spiritually. Thank Goodness I picked a good one!

How about you? How honest can you be with the person closest to you? Open up your journal and take a look at that relationship. Who is that person? Spouse? Best friend? Sibling? Parent? When it comes to the tough topics of politics and religion, how much of who you are can you share with them? Are there topics—e.g. abortion, marriage equality, President Obama, the afterlife—that you know you must steer clear of in order to keep the peace between you? What makes these topics so toxic? Are you, unlike me, good at having disagreements about these types of issues but still keeping a very positive opinion about the other person? How much of a filter do you need in order to keep your romantic relationship peaceful and happy? How does that compare to previous relationships? How does it compare to the relationship with your non-romantic best friend? Which relationship is more honest? If you were very liberal and somehow fell madly in love with someone, only to later learn that they were extremely conservative (or the other way around, whichever is easiest on your imagination), do you think your relationship could survive, or is that just a time bomb waiting to explode? Think about all of the denial and compartmentalization you do with the people in your life—neighbors, co-workers, and family—and all of the things you completely avoid talking about. It’s kind of disturbing, isn’t it? What do you think would happen if we all spent a week without our filters on—still polite, but open and honest about all sorts of topics that now go unmentioned? Would it be refreshing or too damaging for the long-term peace in your little world? What would you like to talk more about with your loved ones? What would it take to get you to bring it up? I dare you! Leave me a reply and let me know: Could you live happily ever after with someone whose values and beliefs were quite different than yours?

 Trust in your value,

William

The Facebook ‘Friends’ You Wish Were Your Real Friends

IMG_1091“If you hang out with chickens, you’re going to cluck, and if you hang out with eagles, you’re going to fly.” –Steve Maraboli

Hello friend,

I don’t do a very good job of making friends. I am introverted, so I don’t seek out social situations. I am also a bit shy, so I am not very chatty and outgoing when I do meet new people. I would say I am courteous but not engaging. Some—or all—of that may be due to the fact that I have an inherent disgust for small-talk. It tends to make my skin crawl. It is, by its very nature, superficial. I don’t do superficial well at all. I prefer to either dive right into a meaningful interaction or be ignored altogether.

With all that, it should come as no surprise that I didn’t do high school very well when it came to reputation. I had my group of close friends, no doubt, but most people thought I was “stuck-up,” our word for arrogant and just generally thinking you are better than everyone else. I don’t deny that there was some of that in the mix, but, at this distance of almost 25 years, it is clear to me that most of my reputation stemmed from my innate repulsion to all things petty and superficial, most notably small-talk. Unfortunately, that encompasses the bulk of the high school experience outside of your closest friend group. I just didn’t have it in me to pretend to be everyone’s best friend. A small but true handful was all my nature could handle. It still is.

Sadly, in addition to not being a good maker of friends, I am also a very poor keeper of friends. Well, at least in the usual sense. I am terrible at staying in touch: making the call, sending the birthday card, getting to the class reunion, or setting up the boys weekend. As a result, I have basically lost touch with almost all of my best friends. That doesn’t feel so good. On the other side of it, I still consider all of my best high school buddies to be my best friends, contact or not. I still value them like I did when we were together every day and would still do anything for them. They are my boys, and that is that. In my head! Maybe they are like the ghosts I wrote to you about last time, their relationship with me existing perfectly in my head only. Maybe they have either forgotten about me or allowed the passage of time to lessen their love for me in a way that my heart simply doesn’t operate.

My heart and my head seem to be like vaults. What was once placed there is secure forever. Perhaps that is something of a curse, though, lulling me into thinking I do not have to work to maintain those relationships just because I feel the same way about my loved ones that I always have. It is probably the case that while I am silently moving on with these timeless feelings, the other side is moving on to new relationships that more clearly and consistently reveal themselves. I hold onto ghosts of friendships past and don’t seek out new ones, figuring I am all set in the best friend department. Like I said, for better or worse, it is my nature to have only a few of the best kind and almost none of the superficial.

With all that said, it will probably come as no surprise to you that I was one of the last, stubborn holdouts of the Facebook era. I heard people sing its praises for years and years and still had no interest in trying it. For one, it just sounded so time-consuming. I pictured everyone sitting around writing little notes about themselves all day and couldn’t imagine myself having the time or interest to do that. Granted, I had never actually seen a Facebook page, but this is how I imagined it. And second—and most important to our discussion today—was my complete distaste for the idea that people were writing and sharing these notes with people they weren’t really friends with. Why in the world would you become “friends” with someone who was never your true friend, who you just knew in the superficial high school way? This concept was absolutely beyond my comprehension and seemingly totally contrary to my nature. Facebook and I, it seemed, would never become friends.

So it went for years and years, until I finally created “Journal of You” and needed a way to tell people about my posts every week. My sister suggested I join Facebook and connect with some old friends and relatives to at least share it with them. So, I reluctantly signed up for an account. BOOM! Blast after blast came flooding from the past! Suddenly I was seeing the faces of my high school—even elementary school–classmates who had completely disappeared from my life more than 20 years before. Some were friends then, some barely acquaintances.

Initially, I told myself that I would just connect with them for the purpose of the blog, as the entire exercise seemed extremely awkward to me. Much to my surprise, however, instead of being repulsed by the idea of becoming “friends” with these characters from my past, I became quite tickled by discovering all about their new lives. As a voracious learner, I delighted in studying their posts to meet their families and friends, and also to learn about their pastimes and passions. My wife had many occasions to roll her eyes as I sounded like a great-grandpa musing, “This Facebook thing is REALLY COOL!”

It wasn’t long before I developed a minor addiction, making it a habit to catch up on my Newsfeed each night. It was during this time that I confirmed my long-held concern that Facebook could take up a lot of time. To counter that, though, were the warm feelings that stemmed from making the kind of modern-day connections that come from “likes” and comments on posts. It was so cool to get a like on a blog post from someone in my Advanced Algebra class or a happy comment from one of my pals from fifth grade. In the midst of my otherwise-unsocial existence, where I hardly speak to anyone outside of my house, here I was being touched with a little sense of community. I was simultaneously surprised and thrilled by it. Hence, “This Facebook thing is REALLY COOL!” 

Other than the simple delight of these little moments of cyber-connection, my big “A-HA!” from my year or so on Facebook is that, in following all of these “friends,” I have come to wish that some of them actually would be my friends. Real friends. Human ones, not electronic ones. In following people’s posts in my daily check of the Newsfeed, I feel like I have gotten a real sense of how some people are (or at least how I imagine them to be). Some of it is the articles, videos, or memes that they share. Some of it is what they write about their experience of the world. Some of it is their family photos and captions. Those things are very intriguing to me. The rest comes from what they like or comment on from my posts, as I am very sensitive to that.

The end result is that I have this handful of people that I feel a real affinity to, who I would very much like to be put in the same room with for a few days to see if we would save the world somehow, or at least become true friends. I am not talking about people that were my best friends before but we somehow lost touch along the way. No, I am talking about people who I either hardly knew at all, knew only when we were young kids, or were only somewhat friendly with but hardly thought of making the effort to keep tabs on. Now, however, through the magic of Facebook, I wish these “friends” were my friends. They are:

  • Stephanie—I honestly have no recollection of any level of friendship with her in high school–no specific memories at all—but now I find her an inspiration and a delight. I love all of the stuff she posts about, and she says nice things about my kids’ pictures (the easy way to get on this list!). She is thoroughly positive, which is endlessly appealing to me.
  • John—I think I last heard from him in seventh grade and were on okay terms before that, but I love the specific comments he has made on my posts, and I like the energy of his.
  • Susan—We were decent friends in high school, but I haven’t seen her since. She posts a lot about parenting her brood of kids, one who has special needs. I love the honesty with which she shares, and no matter how funny or self-deprecating the story is, I can feel the gratitude oozing from my screen. I can just tell that she is an awesome parent and role model.
  • Jillian—She is actually not a school friend but a second cousin and much younger than I, who I mostly knew when she was a little kid. She fits in here because I now love following her posts as a mother of a little one. It is so clear how much she appreciates her life and the gift of parenthood.
  • Kassie—This one is not a childhood acquaintance but rather someone who I crossed paths with a few times through work many years ago. Now, I absolutely LOVE following her story, which includes overcoming the deepest grief, battling to be healthy, and finding love and peace wherever you are. She is an amazing inspiration to me from afar. Then, once in a while, she sneaks me a little comment that never fails to lift me up.

There are others, of course, that make me very grateful that I finally joined the modern world and Facebook. The common themes that hook me and make me wish we could all get together in one room seem to be gratitude and positivity. These people are a wonderful reminder of what I need to be better at delivering to the people in my own world, both on Facebook and to the flesh-and-blood humans I meet and know. I want it to be clear from everything I say, write, and do. In the end, I just want to be the kind of guy that someone would want to be friends with.

How about you? Are there people in your world—real or cyber—that you would like to be real friends with? Open up your journal and make a list of them. From what part of your life do they come? High school? Work acquaintances? Relatives? What is it about each of them that you are drawn to? Is there a common theme—like my gratitude and positivity—or does each appeal to you for different reasons? How good of a job have you done at staying in touch with your friends from the different stages of your life? Have the relationships that have faded over the years done so for good reason? Are you like me and maintain the same feelings and faithfulness to people no matter how much time passes, or do your relationships fade in your heart with the passage of time? What role has Facebook played in rekindling your old relationships? Do you use it mostly as a voyeur, or do you post and comment often as well to share your story? Have you discovered people whose posts and comments you are very much drawn to, who you would like to become true friends with even though you never were before? How odd does that seem to you? How great? I love to discover something new and wonderful, especially in a person. How about you? Leave me a reply and let me know: Who are the Facebook “friends” you would like to become real friends with, and why?

Be unabashedly YOU,

William