Category Archives: Friends

Happy Gratitude Day!

DSC_0127“If the only prayer you said was thank you, that would be enough.” —Meister Eckhart

Hello friend,

I had a birthday this week. Birthdays seem to be received in such a wide variety of ways as people move deeper into adulthood. I know people who will simply not acknowledge that it is their birthday. They bristle at any greetings or gifts from loved ones, sometimes even going so far as to question the intelligence of the well-wishers, as there is simply NOT a birthday occurring on this day. I know others who somewhat-begrudgingly acknowledge their day and humbly accept their gifts and greetings, but they don’t want to talk about how old they are or dive into any deep sentiment about the passage of time and the life they have lived. They will be pleased to have the day move into tomorrow, just another day. Still others I know are more than happy to use the occasion as an excuse to have a party, eat some yummy stuff, and misbehave a bit. It is another Halloween or St. Patrick’s Day for them.

For me, though, Birthday Mode is something different. I have never been much for wild celebrations, so it is always very low-key. I enjoy the cake, of course, and hanging out with my wife and kids. I like hearing from my parents and siblings, and birthdays and holidays tend to provide us with the excuse to finally make the connection. Other than the cake and a few extra phone calls, though, the day tends to look—on the outside, anyway–like most of the others.

On the inside, though, the concept of my birthday has changed. This year I was keenly aware all day that I have come to see it as “Gratitude Day,” a day to be reminded of all of the amazing gifts in my life, which are too many to count but can definitely be felt. So, while the day seemed to go on fairly normally on the outside, I was doing an internal meditation on these innumerable blessings and just how thankful I am for them.

Of course, I thought about the many wonderful people in my life. My wife and kids–with whom I shared the cake and the laughs that day–are the very best that I could imagine, so it was cool just to bask in that kind of gratitude that comes from being up close and personal with its source. My parents and siblings are such admirable people in so many ways, and so I found myself truly absorbing and appreciating each call, FaceTime, and voicemail. These are conversations that I cherish. And while I don’t have many close friends, I was well reminded of them and how interconnected they are with the story of my life. Without them, there is not me, and it was nice to take some time to ruminate on that idea.

The group of people that surprised me most in my level of gratitude for them was the Facebook crowd. Seriously! This is the first year I have been on Facebook—yes, I am a little slow to join the new millennium—and one of the people closest to me said that I should make open to the public as little about me as possible. She said she doesn’t list her birthday because she doesn’t want people who barely know her wishing her a Happy Birthday. I didn’t listen, of course, so how pleasantly surprised I was to get a little shout-out from dozens and dozens of folks, mostly old high school mates and distant relations. Though I would probably not recognize all of their faces if I saw them today, I was somehow very touched and appreciative of the little moment it took them to just type “Happy BDay” or the like. It reminded me of where I came from and also of the importance of small gestures and how I need to do better with them, as I was certainly grateful to every one of those folks who took that little moment. People are good!

Already in the gratitude flow, I found myself really aware of the little things that I generally take for granted. As a middle-class American suburbanite in the 21st century, I live so amazingly comfortably compared to most anyone in the history of the world. There is a fridge full of food and money to buy more. I know I will be warm through a Minnesota Winter. Everyone in my family is healthy, and we can see a doctor any time that changes. My bookshelves are full, and the library is nearby in a pinch. And I have the privilege of not having to think about this stuff everyday, leaving me free to do things like studying life coaching and writing this letter to you. It is definitely a good gig, this one of mine.

Finally, I took a page from The Secret and expressed my gratitude for all of the magnificence to come. Actually, I find myself doing this almost every day in my journal entries. I am in the habit of sharing my thanks in advance for the many wonderful blessings that are surely on the way (it helps that I see everything as a blessing in my philosophy). For me, this helps me to walk each day in gratitude and to maintain my unbridled optimism for the future. In that vein, this is how I closed my journal entry on my birthday afternoon:

I am going to have a very good 43rd year. I can feel that. There is so much growth out there for me, and I am wildly grateful for that. Lots of change, lots of growth, lots of Love, lots of fun, lots of memories. I am really, really excited for what is coming. I am about to jump out of my skin as I think about it right now. The Universe and I will be sharing our gifts with one another. I am SO excited. It truly is a happy Happy Birthday and Gratitude Day that I am basking in right now. God permeates. I am oozing Peace. Life is beautiful.

How about you? What are you grateful for today? Open up your journal and remind yourself why it is good to be alive and be you. What are the circumstances you are most thankful for? Do you have food and shelter? Do you have enough money to pay for those things? Do you feel safe where you live? Are you reading this on a computer or smartphone? Are you allowed to freely express yourself? Do you have the chance to pursue your dreams? Are you educated? If you answered “yes” to any of those things, you are off to a good start. If “yes” to all, how blessed you are! How about the people in your life? Think about all of your friends and family members who make your little corner of the world a place you appreciate. Which ones would you not trade for a million dollars? How many people would take that moment out of their day to send you a Facebook birthday wish? Would that moment make you smile the way it made me smile? Are you grateful for that moment? What about the coming moments? Do you allow yourself to be grateful in anticipation of good things to come? Is your level of optimism about the future reflected in the level of anticipatory gratitude you feel toward it, or do you keep these things separate? How do you treat your birthday? Do you deny it or embrace it? Do you celebrate big? Does it draw you into deep thought about your life and its many blessings? If you are like me, your birthday has become a lot like what the other big holidays have become: a chance to give thanks for this beautiful Life. Leave me a reply and let me know: Do you celebrate Gratitude Day?

Let your light shine,

William

So Long, Farewell

DSC_0819“How lucky I am to have something that makes saying goodbye so hard.” –A.A. Milne, Winnie the Pooh 

Hello friend,

Whenever I think of goodbyes, I think of my parents. My Mom is all-in when it comes time to part ways. I think so fondly of the mornings at her house—the home of my childhood–after a long holiday stay, when I am packing the car with a million pieces of luggage. She makes sure to get up early to make a big breakfast. She finds a way to engage in a good conversation one last time, gently reminding me that I still feel so very much at home there. She comes by with lots of motherly love and rubs on the back. She tells me how glad she is that we came. She hugs. She kisses. There are lots of “I love you’s,” and even more heartfelt tears. She puts it all out there. It feels good to have a goodbye morning with her. I always drive away full of love and gratitude—and yes, a few heartfelt tears of my own. My Mom is the world champion of goodbyes.

And then there is my Dad. The man who occupies the same house on those sweet, sentimental goodbye mornings is nowhere to be found. Perhaps the dog needed to go out for an extra-long walk, or that darn post office box was in desperate need of a checking, or maybe something was left at the office. In any case, he will not be sharing in the farewell breakfast, the “I love you’s,” or the teary-eyed hugs. My Dad is the world champion of avoiding sentimental moments, especially goodbyes.

As the child of this wonderful good-cop/bad-cop duo, you might suspect that I am some kooky hybrid of the two. I suppose that is true. When it comes to that kind of goodbye with those nearest and dearest to me, I love the lingering, sentimental goodbye like my mother. I am hopelessly nostalgic, so I like to soak in those last moments of a visit like they are a warm bath, thoroughly enjoying both the moment and the grateful afterglow of the wonderful time we have shared (which makes leaving so difficult). I love the peaceful gratitude that comes from spending time with the right people. When it comes to anyone else, though, I would rather take my old man’s route and avoid it altogether. Just get me out of there!

I have been full of goodbyes lately. A few days ago, I left a job and career of many years, in the process bidding farewell to many people who hold all sorts of different places in (and out of) my heart. In the week leading up to the final departure, as I saw folks for possibly the final time, I noticed my heart and mind run through the full extremes of responses, both in the goodbye itself and even in the mere anticipation of the goodbye.

On the one hand, I really appreciated the opportunity to say farewell to some of the players, mostly because I wanted to thank them for all of the their time and effort and commitment over the years. We had been through a lot together, and a player-coach relationship can go pretty deep. I definitely felt that in my inclination to touch base with my long-time players. The more I had invested in them—and vice versa—the more I wanted to connect with them one last time and thank them for the ride. It is a great gift to get the chance to coach someone who is invested in their own improvement, and I wanted to linger in that gratitude a bit in my final moments with those special people.

Otherwise, though, I mostly wanted to avoid people all week. If I wasn’t close with someone personally, didn’t care for them, or never made that great connection that comes when someone really lets you join in their fight for their own advancement and self-confidence, I absolutely did not want a farewell. I was actually even a bit repulsed by the idea. It was the complete opposite of my reaction with the other players.

I seem to fall on the “Give me the genuine and heartfelt, or let’s not waste our time” when it comes to goodbyes. But as I write that, I see that that is exactly how I am at my core and why I mostly keep to myself. If I am going to interact, I prefer it to be deep and meaningful. I don’t suffer the shallow stuff very well. So, I don’t avoid most goodbyes the way my old man does—to hide from the emotions that might come up—but rather because they won’t bring any emotions up. That is why I had no inclination to say goodbye to coworkers; I was not close to any of them. If no one knew I was leaving, I could have easily walked out the door just like any other day and never looked back. I suppose that sounds cold or simply weird, but that is a pretty normal feeling for me. I have had enough big transitions—moves or job changes—to know my patterns. I tend toward the deep and lasting OR a complete severing of ties (mostly the latter). I am not sure if that is a good or a bad trait, but it is certainly me.

Next week I will say goodbye to one of the best friends I have ever had. He is moving far away, and who ever knows what happens then? For the most part, I just want to have one of my Mom’s goodbye mornings with him and linger in the gratitude and fond memories. In some ways, though, I want to be my Dad and make his goodbye a little easier for him—it is already tough enough to move away from a life you have built, no doubt—by disappearing until he gets out of town and avoiding all the sentimental stuff. But this is a guy who tends to go dark, so what if this is the end? What if I don’t get the chance again to tell him that he’s the best and that I love him and that I thank him so, so much for all that he has been to me and my family?

This is when I know how much I am my mother’s son. The Truth in my soul demands a proper farewell, no matter how many tears must be shed or hugs must be hugged. It would be false to my Truth to go out to walk the dog for this one. I will stay. After all that we have been through, I must say my goodbye.

How about you? How do you do with goodbyes? Open up your journal and your heart, and share your Truth. Do you have a typical pattern for your big goodbyes? Are you the world champion of them, or are you the one who avoids them like the plague? Does your response change wildly, like mine, depending on the bond you have made? How have you handled your biggest goodbyes (e.g., moving away, leaving a job, even the death of a loved one)? I love the Dr. Seuss quote that goes “Don’t cry because it’s over, smile because it happened.” Do you tend to be the one smiling or crying, or both? It can be a complicated matter, so dig deep on this one. Maybe allow the feelings to come out that you didn’t when you said (or avoided) some important goodbyes. It is a good release. In any case, tell your Truth. That is always the most important thing. Tell your Truth. Leave me a reply and let me know, How do you do goodbye? 

The real you is amazing,

William

Challengers of Change

DSC_0904“Those who expect moments of change to be comfortable and free of conflict have not learned their history.” –Joan Wallach Scott

Change is tough stuff. It is so necessary for growth and vitality, but still so very difficult and stressful. Relocations. Career changes. Relationship beginnings and endings. Births. Deaths. Heck, even your favorite TV show getting moved to another night! This stuff is no picnic, even when the changes are ones we have looked forward to. We always hear people say “Change is good!” while we are gritting our teeth about something changing in our lives. It seems no accident that the word “CHANGE” can be extracted from the letters of “CHALLENGE,” as the former never seems to come without the latter hanging all over it like a wet jacket. When it comes to making a major move in our own life—especially an effort to improve ourselves or our station in the world—the haters seem to come out of the woodwork to let their feelings be known.

Unfortunately, the first person we usually have to battle in this process of change-for-growth is ourselves. We put up a mighty challenge, too. When I think of big moves I have made in my adult life—quitting school (a couple of times!), moving to New York and Los Angeles, leaving LA, giving up single life, going to graduate school, leaving management, even starting “Journal of You”—there wasn’t a single one that didn’t involve a full-scale war against my own fear and self-doubt. So many of those changes involved facing The Great Unknown—which I think is the biggest fear for most of us—and others involved jumping into things that seemed known but still terrifying to me. When I look at that list, I can clearly recall that I was achingly close to not pulling the trigger on every one of those moves. I was my own biggest challenger.

I may have been my biggest challenger, but I was certainly not my only one. I think most people who make big moves in their lives find the same thing. When we finally push back our demons, face our fears, and claim the move, we feel a huge relief. The weight is off our shoulders. We think we are in the clear. Only then, however—when the news gets out—do we get the multitude of challengers and haters bringing their own issues to us. Our life changes trigger a lot of issues inside of the people around us.

Jealousy is a big one. Disappointment. Anger. There is a “Who moved my cheese?” element to it, as your friends, family, and even acquaintances can no longer take your role in their lives and in their minds for granted. You have become a wildcard, a rogue player. You must be assessed in a totally different way. That uncertainty is highly uncomfortable for most people, and especially so if your life change involves you—at least in their eyes—“rising above” the status you shared with them. There are a lot of psychological forces at play.

In most of our stations in life, we don’t like to admit—to ourselves or to others—that we don’t want to be what or where we are. So, we keep the “getting out” or “rising above” discussions away. But then someone in our station, out of nowhere, announces that they are making the move, getting out. And for the rest of us, our very first reflex thought is, “Oh, you lucky son-of-a-gun!” Whether what follows are well-wishes or resentment depends on the emotional maturity of the onlooker.

I see exactly this in the world of Tennis teachers, my field of work. We are all just a freak injury away from being out of a career, so we would be fools to not have at least considered a back-up plan, no matter how much we love our work. Yet no one ever talks about it. EVER! It is like some silent code that we have agreed to. Then one day—it happened last week in my office, actually–one of our co-workers announces he is getting out, becoming a civilian, and here comes the silent chorus of “Lucky son-of-a-gun!” thoughts from the rest of us. It is a fascinating relationship we all have with denial.

It often takes someone moving the cheese to release what lies beneath. That is when the challengers of change reveal themselves, both inside ourselves and in the form of the people in our lives. We must be armed and ready to take on all challengers. I think I am about due for some change, so I suppose it is time to strap on the armor. I love the quote from an unknown author, “If nothing ever changed, there’d be no butterflies.” I feel like flying. So, bring it on, world! I am grateful and ready to begin anew. I accept the challenge.

How about you? How well do you deal with change? Open up your journal, heart, and mind, and let it all flow out. Make a list of some of the big moves you have made in your life. How scared were you? Were you more scared of the change itself, or of announcing your move to the world and dealing with everyone’s reaction? Which of your moves represented an attempt on your part to “move up” in the world, to change your station or follow your dreams in a new way? Were those the scariest? How did the people in your life react to those announcements? Were you supported? Did you lose any relationships over any of these changes? Thinking back over your lifetime, which potential moves did you not make because of fear (of the unknown, of letting people down, of failure, etc.)? Do you regret that now? What would you like your next big move to be? Moving away? Job change? Going back to school? Having a child? Ending a relationship? How much of your own internal resistance will you have to overcome to make this big change? How much resistance will you get from your acquaintances, friends, and family? Whose disapproval do you fear the most? Are you ready to make the move anyway? Leave me a reply and let me know: Are you up to the challenge of change? 

Be boldly YOU today,

William

Not Ready To Let Go

DSC_0232“Death, the one appointment we all must keep, and for which no time is set.” –Charlie Chan 

Yesterday I got to hang out with my Mom on her 69th birthday. Just like every year, I felt blessed to be with her on her special day, and even more grateful that she is alive and kicking. Just a week ago, after all, she had paid me a surprise visit, as she had to drive her brother to town for an emergency open-heart surgery. I was reminded that, even though 69 is not exactly ancient, something—like an emergency heart surgery—could happen at any time. Obviously, none of us is ever promised another breath—we could all go at any moment—but, just as obviously, the odds go up with each passing year.

My father had a major heart attack and quadruple bypass surgery nineteen years ago, on the night of my Mom’s 50th birthday. Even though I wouldn’t have categorized our relationship as “close,” this incident shook me to my core. I remember sitting alone in the hallway outside of the Intensive Care Unit, sobbing like a baby. I had never lost a family member or close friend, and I was clearly not prepared to do so. Not much has changed on that front in the ensuing nineteen years. My grandparents and two cousins have died, yes, but those happened at times that were expected given their circumstances, and I had thus built up my emotional mattress on which to land comfortably enough. But, I am grateful to report that no one in my immediate family or closest friend group has died. I have to cross my fingers and knock on wood as I type this, because I am well aware that I have been extremely lucky on this front and that my number is bound to come up soon.

My parents are now 72 and 69, and, in terms of generations at least, they are next in line to go. That was the one realization that hit me the hardest when my Mom’s father—and my last remaining grandparent—died two years ago: how awful it would feel to not have (living) parents anymore. That would seemingly be soon mixed with the other potentially troubling pill to swallow: that you are the next in line to go. While most of us can go through most of our lives in complete denial of death’s inevitability, I am guessing that is not an easy trick to pull off when there is no generation older than you at the family reunion.

With the birth of my children, I definitely became more invested in extending my stay on the planet (see my “Clinging to Life on Earth” from May 30, 2014). But in general, I have a much easier time with the idea of my own death than that of someone near and dear to me. I don’t know exactly what it is. I don’t think it is about leaving things unsaid, as I have done fairly well in letting people know how I feel about them. I had the chance this weekend to visit my great-uncle–closing in on 90–and I told him that he is the most kind-hearted man I had ever known. I had long wanted him to know that, so it felt good to get off my chest. If I don’t see him again, I am glad I left it that way. I think I am fairly solid in that department with most of my loved ones. I am also quite clear that it is not about uncertainty or fear regarding what comes after life on Earth; I have no problems with that. I don’t dread what comes next, for me or anyone else. So what is it? Why am I so unwilling to let people die?

I think that it must be rooted in the potential richness of future experiences. I am so deeply and unapologetically about living life to its fullest and “not, when I came to die, discover that I have not lived,” as Thoreau said. With that, I think I have an unrealistic need for the winds of Fate to blow just the right way for me, for everything to come up aces. My vision of The Best Life for William has all of my loved ones in it and thriving for a very long time, and my children getting to know their grandparents the way I knew mine. As a constant chronicler of my world—both through my journals and photographs—I adore looking back on the pages and pictures to find images of a life blessed with a happy, healthy family and good friends. It pains me greatly to even imagine these days and years passing without a key ingredient in this idyllic scene that is my life. It would just seem so much LESS to visit my Mom on her birthday and have Dad not be there, or to walk my kids through this world without my wife’s hand holding up the other end of our chain. LESS. Less rich. Less joyous. Less unstoppably beautiful as I believe Life to be. I don’t want Less. I reject it for my world.

I can see as I write this that I am in for a mighty fall some day. Neither Fate nor I have equipped me very well to deal with a loss like this, and I seem destined to crumble like a house of cards. Probably I should begin to prepare myself mentally and emotionally, but I don’t want to diminish any of the richness of these wonderful moments in the process. My parents have aged pretty well. I don’t expect something bad to happen to them any day now—I save that for the decade of their 80s—but I suppose I have begun to become a bit leery of these years. As my 64-year-old uncle’s surprise heart surgery reminded me last week, something could happen at any time. My Dad had a major heart attack nineteen years ago, so I suppose I have been on borrowed time with him for a while now. Am I just a fool in denial for not expecting the other shoe to fall at any moment? Probably so, but it is not in me to live expecting the worst. I will cling to my unbridled, irrational optimism of long and prosperous years to come, and I will savor every happy, healthy moment of our togetherness. It feels better to me this way.

How about you? How prepared are you for the death of a loved one? Open up your journal, and write yourself to clarity. Have you had a member of your inner circle die? How have you handled death up to this point? Have your coping skills changed as you have aged and moved closer to the front of the line? How does your view of “the afterlife” affect this process for you? After a loved one has passed, does it make the occasion more sad when the rest of your gang gathers together, or do you feel more of an obligation to each other to make each moment together as rich and joyous as possible? Which person’s death in your inner circle are you best equipped to handle, and why? Which one’s passing would devastate you the most? How well do the people you love know how you feel about them? Do you still have things you need to say so that you can live without regret if they died tomorrow? Maybe today is a good day to share. Are you like me, living mostly in denial of the inevitable loss of your loved ones? Is that okay? Leave me a reply and let me know: Are you ready to let go?

Live out loud today,

William

Relationship RESET

IMG_1193“Never restart a journey and use the same road that failed you before.” –Dennis E. Adonis

When I was a little kid, it seemed like I did everything with my older brother. I was just like any of the other kids from the neighborhood. We would all seem to find a rallying spot at some point in the day and figure out if we were going to play football, Capture the Flag (we called it “Flag Game”), Kick the Can, or whatever. At that age, I never paused to wonder if I would have considered my brother to be my “friend” or if we were close. We were only a year apart in school, so we were invariably drawn together in various circumstances.

But then middle school, high school, and college rolled around, and it quickly became clear that no matter what we were before, we were now anything but close. I don’t really remember even any conversations with him from those years. We didn’t fight or have sibling rivalry; it wasn’t like that. We just seemed to live in completely different worlds, even as we sat right next to each other at the table or in the car. My brother drove me to school for a couple of years in high school, and I don’t remember ever talking to him during one of those rides. That seems so weird when I think about it now. I will save the sociological and psychological analyses of how our society socializes boys and the communication patterns of adolescents for another post, but suffice it to say that during those years, I was totally invisible to my brother.

With all of that as background, you might be shocked to learn that by the time I arrived in my mid-20s, the same guy that completely ignored me for more than a decade had become something of a hero to me and one of the people I most enjoyed talking to in this world. That has continued to this day, and even though I don’t talk with him very often—a recurring theme with even my very closest relationships—there is still no one I would rather get a call from. We can instantly dive into a topic, and there is a mutual respect, admiration, and interest in the other person’s thoughts that I never would have dreamed possible when I was 16 and invisible. It is one of the greatest discoveries and gifts of my life, this late-blooming relationship.

My brother and I somehow managed to find the RESET button on our Relationship Remote Control, and we both chose to press it simultaneously. Nobody was holding any grudges from childhood, so we kept what we admired and otherwise gave each other a clean slate. It was as though we stepped off of our separate flights, found each other at the gate, and chose to bypass the baggage claim as we stepped into our new relationship. When I look back at our story from this distance, I can see how hitting RESET and really giving the relationship a fresh start was quite feasible. There is a tremendous divide between childhood and adulthood in terms of how we act in and care for relationships. So many childhood friendships are accidental, a product of whose team you were placed on or who sits next to you in school. As an adult, we bring a little more of an opinion to the game. We are intentional. We choose. And we are also able to see that so much of what happened as kids was so totally unimportant. Think about it: do you remember the specifics of your relationship drama from when you were 15, and do you still hold that against the other person now? More than likely, if that person somehow re-entered your life today, you would take a fresh look and see if they are worthy of your time and friendship, and go from there. Friendships that pass from childhood to adulthood can be restarted and happily go the distance.

But what presses on my mind today is not a mere friendship and it is not a lifelong relationship. I want to know if a marriage or other adult romantic relationship can really hit RESET. When we agree to become life partners, we sign onto a tremendously complex and fluid organism that is our relationship. People grow together or they grow apart, and the commitment to grow together is an admirable but incredibly challenging one. Once we get past that blissful, falling-in-love phase and settle into the reality of an actual life together, things get interesting. Adorable idiosyncrasies shift in the direction of annoyances, and things we once looked past now seem to dominate the scenery. Some of the luster gets scraped off that superhero we built our partner up to be at the beginning, and that disappoints us—sometimes a little, sometimes a lot.

And life happens. You go through tough stuff together, whether it is the loss of a job, a death in the family, or just a really bad fight between the two of you. These things deepen the relationship, but they also leave scar tissue. Baggage. Our partner becomes inextricably intertwined with these things, though. We come to know them in so many different ways. With that, of course, comes knowing their weaknesses and their insecurities. We know how to hurt them, and—sometimes more importantly—we are keenly aware that they hold the power to hurt us. Everyone silently hopes for a continuous cease-fire, as we have all been witness to at least one divorce that turned evil, a testament to the power we have to either protect or completely shatter our partner’s heart. Most of us are happily in denial of the fact that in a long-term, committed relationship, we are walking on the razor’s edge between being the object of our partner’s loyal love and the object of their unbounded hatred.

For me, life seems to unfold in front of me as a direct reflection of my thoughts about it. I believe we see what we expect to see. If we think of the world as inherently beautiful and people as inherently kind and generous, we find examples of that in our day. If we think of the world as cruel and people as selfish and rude, we will just as surely find examples of both as we go about our business. The world presents itself the way we expect it to, and what we focus on shows up more often in our space. The question, then, is: What do you choose to focus on? What do you expect to see?

You might be asking, “What does any of that have to do with my restarting my relationship?” You see, as I said above, we come to know our life partners from so many different angles. We see all of the charming and admirable stuff that we fell in love with—the person we wanted to show off to friends and family—but we also see that other stuff that we wish they would be, and the annoying parts, too. Their portrait becomes a lot more complex. So, what do you choose to focus on? From what angle do you choose to view them? It is a choice, after all. I am not talking about burying your head in the sand and living in denial of issues that really need to be addressed. I am talking about dumping your baggage, grudges, and competition, and seeing anew the qualities you fell in love with, and MORE. I am talking about going in with eyes wide open—not ignoring the things you wish they would change but accepting them as part of the package that you dearly love—and choosing to focus on the good.

I suppose this is where this question goes from the micro to the macro level. It is as much a Life question as it is a relationship question: Can you take the brighter view? Can you choose to focus on the positive? Can you accept the parts you wish were different because they belong to a whole that is amazing and admirable and worthy of love? It is no small task. It requires discipline and a willingness to start every day with the proper focus, with your heart and mind centered in a generous and loving place. That’s tough. But ask yourself: “Is the great love of my life worth it?” I think you already know the answer. I know I do.

How about you? Do you have a relationship that needs to be restarted? Open up your journal and dig in. Who is it with? While I was stuck on the idea of restarting a romantic relationship, you don’t have to be. I think a parent-child relationship is another wonderful and challenging option, actually, as one party has been an adult the entire time and one may have transitioned from childhood to adulthood and is ready to be viewed as such. What parts of your partner are the most appealing and admirable? Why did you love them so much in the first place? Are those qualities still there? Which of their characteristics do you most wish you could change? Is anything on that list a deal-breaker on its own? How about the collection taken as a whole: too much to handle? Is there something on this negative list that must be addressed with your partner before you can start the relationship over in your mind? Which ones do you just need to get over? Can you focus on the good stuff? Can you give them a break? Can you let go of the grudges? Can you wake up tomorrow looking for their goodness? Can you love the whole, complex package? Leave me a reply and let me know: Are you ready for a relationship RESET? 

Live the way you want to be remembered,

William

A Lifelong Love Letter

DSC_0880 2“Say what you want to say, And let the words fall out honestly.  I want to see you be brave”             –Sara Bareilles, Brave

Hello friend,

There is something so nostalgic and heart-tugging for me about reading a letter. Not a text or an email, but a real letter on actual paper. It is somehow more romantic if written in ink rather than typed, but as long as the signature is hand-written, it has my heart. I love to dig through old piles of random life stuff and come across a letter from long ago. It doesn’t matter who it is from—childhood friend, sibling, lost love–it suddenly takes on enormous emotional power. Maybe it is because I love to write, maybe because I really want to share my Truth with those I love, and maybe just because I often have a tough time saying just what I want to say in person. But whatever the reason, I have always been captivated by letters.

I don’t write them often enough. It always seems like such a great idea in theory, yet I never seem to make the time (I am beginning to think this is the story of my life—ugh!). So the people who have meant so much to me have not always been aware of their impact and my gratitude. I have a lot of regret about that. I have, however, developed one redeeming habit that I hope to never break. Ever since my daughter turned one—she will be six this week—I have written my children a letter on their birthdays. I just spill out what they have been up to and how I feel about them. At some undetermined point in the future—maybe when they turn 20 or 25 or when they get married or have their own child—I will give them the letters. It may sound small and silly, but gosh, what I wouldn’t give to read something like this from my own parents! I am a nostalgic guy and a natural chronicler of events. If my kids are anything like me, maybe they will appreciate what their old man was thinking about them as they moved along their journey through this wonderland called Life. So, here is what I wrote to my son last week on his big day:

30 July 2014

To my Isaiah on his 4th Birthday,

Happy Birthday, Best Man! My Prince is four years old! I suppose I am supposed to say, “Where did the time go?” But it really feels like you have been with me forever, so thinking of my baby as a 4-year-old doesn’t make the old parent in me feel sad or like I am losing time. I think what makes that the case is that you and I squeeze the most out of every day together. And we spend SO MUCH TIME TOGETHER. We are pretty much stuck together like glue—you and I—and that suits me just fine. I cherish every moment with you.

Someone once asked me if I could name the characteristic that really stands out in your personality. I told her, “He is the funniest and most fun-loving person I have ever met.” That is totally true. Once you get past your crusty-crabby state right when you wake up in the morning—you are no fun at that hour—you are the most fun-seeking, fun-having person in the world, always trying to find something to amuse yourself and anyone else who is around. That gets you into just about everything, of course. It is tough to get mad at you even when you are causing trouble, though, as I know your underlying intention is good (just sometimes misdirected!). And when I am giving you the angry Daddy look for being a little rascal, neither one of us can keep a straight face for long, because you shoot me that little glance that says, “Yeah, I am just playing the little menace role right now, but I am really just messing with you, Dad!” Then we both giggle and move on, as neither of us wants to miss the fun stuff in the next moment.

And what fun we have! One of your favorite games is “Shoot the Ball at Somebody!!!” which involves you and I getting out all of our million balls in the playroom and then throwing them at each other over and over(and, of course, laughing all the way). You also love “Dino-Fighting” which is basically just you and I pretending to be dinosaurs and wrestling each other in the yard. I may be bigger than you, but you make up for that by never getting tired. You also love to have bike races up and down the street (and yes, you beat me in that every time, too). Almost every time we go out to ride, you are totally unwilling to go back inside until you have taken at least one ride to the end of the street and back in each of your favorite vehicles: bike, Big Wheel, balance bike, and scooter. The neighbors all know to drive slowly, because you drive amazingly fast but don’t always look where you are going! It is so fun to do all this stuff with you.

You were busy away from the house this year, too. You love playing with your cousins, at Minot for Christmas but especially at Pelican Lake in the Summer. You all play together so well and have the best time in the lake and on the trampoline. Those are my favorite times of the year, when I get to bring you to a place that has always been special to me and see you love it as much as I always did when I was a kid. When you are not terrorizing your sister, you are glued to her and think she is the coolest thing ever. The zoo is another one of your favorite spots, as you are a great explorer. This Winter, you got into your first class ever: Swimming! After spending the entire first class period being held by the teacher while screaming for me—one of my toughest half-hours ever–you were a champion the rest of the way. It is such a treat to watch you enjoy the water. Just last week, you and I were the only ones in the outdoor pool at the gym right when it opened, the only two foolish enough to be out there on a gray, 65-degree morning. We had a blast, though, as always! Just a couple of weeks ago, you also got to start Soccer. And while you haven’t gotten into a Tennis class yet, you and I have spent a lot of time on the court together (most days you don’t want to hit anything but overhead smashes, which is how I know you are my kid!). It is such a treat to be your best buddy for all this.

The one hobby that I wish you did less of—but that totally mesmerizes you—is watching television and movies (your big favorites this year have been “Monsters Inc.,” “Tangled,” “Frozen,” and “The Incredibles, to name just a few). What amazes me always is how perfectly you memorize all of the scenes. And because you are a born actor, you entertain us nonstop with performances of the scenes the rest of the day, or you just throw movie lines into your regular conversation. It is genius and completely hilarious. Since just before your last birthday, you have been into superheroes. You were Superman for Halloween last year and are already trying to decide who to be this year. Superheroes, balls, dinosaurs, cars & trucks, wrestling—yeah, you kind of seem like a stereotypical boy in a lot of ways.

But you are also so unique and extraordinary. You are amazingly intelligent and so sweet, and somehow you manage to balance all of that with your superhuman energy and joy of life. I am in awe of how you can contain all of this in one little four-year-old body. It is a testament to the power of your spirit. You are surely destined for magnificent things. I can’t wait to cheer you on every step of the way. I am so, so proud of you and so wildly grateful that I get to be your Dad. I couldn’t imagine a better son, and I thank you for sharing your magic with me every single day. These are the best of times. Happy 4th Birthday! I love you more than you can possibly imagine.

Always, Dad

What about you? Is there anyone you want to write a letter to? What do you want to say? If you feel a little weird about it–or scared or whatever–sometimes the best place to start is in your journal. Open it up and just start writing to the person from your heart. Don’t judge it; just say what you want to say. If you think they don’t know how you really feel about them—most people don’t, precisely because we don’t tell them—then really lay it out there. Say what you have always wanted to say, what you have always really wished they would know about you and what they mean to you. Who in your life do you need to deliver this letter to? A parent? Sibling? Childhood friend? Teacher? Hero? The one that got away? The one who doesn’t know they are the one? How about someone right under your roof who you have been unable to get on track with for awhile, e.g. a child or spouse? Maybe the letter you need to write is to someone no longer living, someone you never got to say all you wanted to say to. That is a wonderful letter, a healing letter. What about my habit of the annual letter to someone, whether you save it for later or deliver it each year? Is there someone you might get in that habit with?

In the end, it makes me feel better about myself—more honest and more fully who I am—when my Truth is out there and my loved ones know where they stand with me. I can feel how it deepens the relationship. Actually, that is how journaling has made me feel about me. I am authentic because of it. I know myself, warts and all. Telling on yourself—whether to yourself or to others—is the best way to rob shame of its power. Then you can just be you. Authentic, beautiful you. So, write to someone! Expose yourself and experience how liberating that is. And please, write in your journal. Give yourself the gift of a lifelong love letter. 

You are worth it,

William

Show Us Your Beads!!!

DSC_0224“It is time for parents to teach young people early on that in diversity there is beauty and there is strength.” —Maya Angelou

Hello friend,

Wanna make some jewelry with me? Okay, this is what we are going to do. Each of us will make a necklace out of colorful beads and a piece of string. I will give you the string and six Dixie cups full of different beads: white, black, yellow, red, brown, and blue. Next, I will name someone in your life, and you will put a bead onto your necklace corresponding to the race/ethnicity of that person:

  • White Beads = Caucasian/White
  • Black Beads = African American/African/Black Caribbean
  • Yellow Beads = Asian American/Asian/Middle Eastern/Pacific Islander
  • Red Beads = Native American/Indigenous People
  • Brown Beads = Latin American
  • Blue Beads = Multiracial

Make sense? Okay, let’s make a necklace!

Mother, Father, or Caregiver—With my Mom a true Scandinavian and my Dad a mix of German and Irish, I come from one pasty bunch! Two white beads for me.

Three closest friends now—Here I get to add some color to my necklace. My three closest are one guy who is as white as me, one Filipino, and one African-American. Add a white, black, and yellow bead to my string.

Significant other (current or immediate past)—My wonderful wife is African-American, so another black bead for me (I imagine two beautiful blue beads for my kids, too).

Boss/supervisor—Another white bead.

Favorite author—So many to choose from—I LOVE books—but I will go with Henry David Thoreau. White again!

Favorite celebrity/athlete/person in the news—I am wildly unhip when it comes to celebrities, but I definitely follow sports. For the last few months, I have been glued to all things LeBron James. I’ll take another black bead, please.

Musical artist you listen to most on your MP3 player—I have been pretty full of Joshua Radin lately. White bead.

Two TV characters you identify with/want to be friends with—I probably don’t deserve any beads for this category, as I hardly ever watch television shows (I watch sports occasionally). However, the one show I try to keep up on—Parenthood—has mostly White people in the cast. I will take one white bead only (but you should take two if you watch more than I do).

Your doctor—That reminds me, I need to find a doctor! I should probably be embarrassed to admit that I do not have one, but it is the truth. If I want a bead in this category, the best I can do is claim my children’s pediatrician. What the heck! Give me another yellow bead.

Your dentist—While I am pretty much a free agent in this category, the last work I had done gets me another white bead.

Your spiritual leader (i.e. rabbi, minister, etc.)—I do not get a bead in this category, but you probably do.

The person you most admire—I am going to look at this in two ways: all-time historical heroes and people currently alive and in your life. Tough one! My all-timer is Gandhi, and my contemporary is my wife. There is much to admire in each; I am so glad I chose to study one and marry the other. Yellow bead, black bead.

Your three closest co-workers—I am in the palest office you have ever seen! White, white, and more white.

The last person you invited to your home—I have a huge, multi-racial birthday party at my house this weekend—can I get a blue bead boulder for that?—but the last one I had over is my Filipino friend, who brought his White wife and multiracial kids. There are options there, but I think a blue bead is most accurate.

Majority of the people who live in your neighborhood—I live in Minnesota and in the suburbs. Definitely white!

That’s it. We did it! Let us clasp our necklaces and see how they look. The first thing I notice about mine is the absence of brown and red beads. That is fair, though, as I have very few Native American and Latin American people in my life. I also find it interesting that, despite the fact that I have created a multiracial family, I have only one blue bead on my necklace. (This makes me wonder about the accuracy of the exercise in terms of measuring the range of diversity in my little world.) Of the other 19 beads on my string, twelve of them are white, four are black, and three are yellow. That feels like a lot of white, but is it?

While doing this exercise, I felt this odd pressure to produce a perfectly even spectrum of colors. I suppose I hoped it would show that my life is a shining example of diversity and inclusion. When the white beads started piling up, I admit to some gnawing feelings of guilt and shame. Then I started to wonder if I was subconsciously “cheating” to get more non-white beads, having conversations in my head like, “Sure, you have been obsessed with LeBron for the last three months, but over the long haul you are more of a Roger Federer (white) fan.” I had to keep reminding myself that the purpose of this exercise is to gain an AWARENESS of the diversity of my personal social network, not to make a judgment about it. Even so, I occasionally got defensive anyway, and thought things like, “Yeah, but this isn’t accounting for the diverse sexualities and religions of my social group. And what about age and economic class? “ I was reaching. I guess that I have always felt so grateful and enriched every time that I have been exposed to difference of any sort—whether it was traveling internationally or simply befriending someone at a local event and learning all about their life—that I had a hard time keeping myself from thinking, “The more colors, the better!” In the end, my necklace speaks for itself. It is my current reality, so I won’t run from it. I am ready to bare it.

How about you? How does your necklace look? Get out your journal and explore your social network. Does the look of your necklace surprise you at all? What stands out about it? Did you ever feel uncomfortable selecting a bead? Did you—like me—start to feel guilty after picking a lot of the same color, as though you had to justify the result? Although this exercise is to bring awareness to the diversity—or lack of diversity—in your life rather than to make any judgment about it, should we feel some shame if we have a relatively monochromatic necklace? I don’t believe so, but it should certainly make us think. Does your bead string motivate you to actively seek out situations of greater diversity to broaden your worldview and social network? Of all the people representing beads that I mentioned, which of your beads is going to be the next one to change color? Picture your necklace if you did this exercise ten years ago: in what ways is it different from today’s, if at all?   How do you expect it to be different twenty years from now? More colors or fewer? Would you be willing to wear your necklace to a social event and explain it to curious companions? Leave me a reply and let me know: Are you ready to show us your beads?

Celebrate you today,

William

My Big Gay Wedding

DSC_0237“Marriage should be between a spouse and a spouse, not a gender and a gender.” –Hendrik Hertzberg

Hello friend,

America has been abuzz on the issue of gay marriage recently. In the 2012 election, it seemed like a handful of states had the issue on the ballot, and there was a lot of doubt about its passage into law. In these last few months, however, it feels like a new state legalizes same-sex marriages every week. Politicians are—predictably—changing their stance by the day, suddenly enlightened by the swing in public opinion. The snowball is gathering speed and size. It seems almost a foregone conclusion that marriage equality will soon be a nationwide reality. And so, with a large population that has long been denied the right to marry now free to do so, we all get to experience something new: GAY WEDDINGS!

What a novelty, right? I love new experiences! So, when I heard that my wife and I had been invited to a wedding of two men that she knows, I was actually interested. You see, for me, going to a wedding is about the last thing I want to do on a Saturday (or any day). Weddings—like graduations, confirmations, funerals, etc.—are pure torture for me. I am not talking about just the formal part. No, the reception has no appeal to me, either. Basically, the entire affair is not a bit of me. It has, at its core, two of my least favorite things: ceremony and small talk. These two things always feel so superficial to me and thus a gigantic waste of time. The only two weddings I have ever had an interest in attending are my own and the one that I officiated. The next—and only—two I want to attend are hopefully in about 25 years, when my kids may decide to tie the knot. Otherwise, “No thanks” on the wedding invites. I’ll pass. Not interested!

But a gay wedding, you say? Hmmm…. That’s different. Maybe I could make an exception for that. I have to admit that the novelty factor was a definite draw for me. I went in thinking I may experience and learn something totally unique and that I had never thought of before. I thought that maybe either the wedding or some aspect or guest of the reception would make me say, “Wow! You won’t see THAT at a straight wedding!” But what should I have thought would be so unique and interesting about it? I think it spoke to the most shallow parts of me, parts that I am a little embarrassed to claim right now. I guess that, despite knowing better, I was subconsciously hoping to see something stereotypical happen: a flamboyant character or even some family drama around acceptance of someone’s homosexuality. Basically, I wanted my assigned seat at the reception to be right between Jack from “Will & Grace” and Big Gay Al from “South Park”, and right across from the narrow-minded grandparent.

So, what did happen at my Big Gay Wedding? It was the most run-of-the-mill, every-weekend-of-Summer wedding ever! It was no spectacle, no drama, no Jack or Big Gay Al to entertain me. I came away totally un-Wowed by it. It was ceremony. It was small talk. It was toasts that made me cry. It was two supportive, proud families. It was true love. It was, in the end, simply a wedding.

As I drove home that night, the feeling that stuck with me was something like relief. Yes, after all of my shallow, pre-wedding musings about the potential of being fascinated by the event or the presence of stereotypes, I found myself so glad that I hadn’t been. I was relieved that any objective viewer would have simply described the event as “two people getting married,” no more and no less. There was nothing “gay” about it, nothing to distinguish it from the straight wedding down the street. Happy, in-love, adult citizens were cementing their union before God and their loved ones in both churches. I was so relieved for Americans—gay and straight—by the fact that I could have been just as bored in one church as the other. It never struck me that I should get to cast a vote to determine the sanctity of one wedding over the other.They were just weddings.

What a great teaching experience it would have been for parents introducing difference and inclusion to their children. After all of the heteronormative Disney movies and everything else that kids absorb in our culture, what a cool thing it would have been for a kid—heck, for anyone—to witness this wedding of two men. The kid would have been so bored and unimpressed by it that it would have made same-sex marriage so normal and uninteresting and UNCONTROVERSIAL. I wish I would have brought my own kids. It would have been a few hours of torture, as any wedding is for a kid, but the lesson—or, rather, the non-lesson—would last a lifetime. It certainly will for me.

How about you? How do you feel about same-sex marriage? Open up your journal and write out your Truth. How many gay people are in your life, and how close are you to them? Has getting to know them better “normalized” homosexuality to you? If I ask you about the first image that comes into your mind when I say “gay man” or “lesbian,” is it a stereotype? I confessed to my shallow desire to be entertained by a stereotype at the wedding, but I also used the title “My Big Gay Wedding” to spark your interest in reading this post as well, hoping to touch on the same type of base instinct in you. Did it work? What does it say about us that we are so silently fascinated by homosexuality and the people who practice it? What is your stance on same-sex marriage? Should it be legalized nationwide? How would it affect your position if your best friend, sibling, or child came out to you and told you that they would like to marry their long-time partner? Does it seem a little smug of us to think we should get to vote on the legality of the marriages of other competent adults in our society? Which marginalized groups have you once held a negative stereotypical image of, only to have that image shattered when you got to know some members of that community? I always find it a relief to discover that people are just people, and that there is no one way to describe every member of a group. I like it when those walls come crashing down. How about you? Leave me a reply and let me know: How big is your view of Love? 

Shine your light a little brighter today,

William

The Fine Line Between Compromise & Cowardice

DSC_0144“Accepting all the good and bad about someone. It’s a great thing to aspire to. The hard part is actually doing it.” –Sarah Dessen, What Happened to Goodbye

Hello friend,

A couple of nights ago, my wife shared with me some wonderful news about one of her oldest, dearest friends. Then she followed it with, “She is just the sweetest person on Earth. It is too bad she is incredibly homophobic.” Huh??? My sensibilities had just been completely offended by such a statement, and my mind started spinning with questions and challenges. How could you call someone “sweet” in one breath and then point out her severe intolerance in the next? How can you claim to be so close with someone who embraces such bigotry and not even challenge her on it? Even more, how can you even be friends with that person? What does that say about you?

These questions were flooding my mind, and I had to take a step back from the situation to keep my blood from boiling. I am probably on the extreme end of the spectrum when it comes to how quickly I am offended by intolerance and bigotry. I am highly sensitive to racism, sexism, classism, and in this case, heterosexism. Thus, I had to fight myself to keep from pouncing on my wife’s statement about her friend’s seemingly contradictory personality traits of sweetness and homophobia.

You see, I hold my wife to a very high standard. She runs a multicultural center and is a highly conscientious and brilliant educator in the field of tolerance and diversity. She has been a shining example for me to follow in the many years we have been together, so the bar is set high regarding the people I expect to find in her inner circle. Thus, even as I was struck a bit sideways by the mere idea of a “sweet homophobe”, I was shaken even more by the fact that this walking contradiction was her dear friend. How could she fraternize with a bigot? Where were her high-minded ideals of tolerance and inclusion? Had they been compromised? Was my wife–this paragon of virtue–actually a spineless coward?

Before I let my idealistic image of my wife crumble in front of my eyes, I needed a reality check. I needed to understand just how glass my own house was before I started throwing stones at hers. I started combing through my mind and my history to dissect my closest relationships. I wanted to know if, and to what degree, I had compromised my own standards to make friends and to keep my loved ones dear to me. Maybe I was spineless, too?

I didn’t have to look far to find examples. My family is the greatest. Of course I love them all, but more than that, I genuinely like and respect each of my siblings and my parents. I very much look forward to every chance we have to get together; these are my favorite times of the year. BUT—there just had to be a “but”—there are definitely things that don’t get talked about for fear of upsetting the applecart. Several years ago at Christmas, I mentioned casually that I was no longer a Christian. BOOM!!!!! It was like a silent bomb went off. No one has spoken about the topic in my presence since. Then there is politics. I grew up in a house that worshiped Ronald Reagan and all things Republican. As far as I can tell, the rest of the gang (and their extended gangs) has remained pretty far—some very far—to the right. I, on the other hand, lean heavily the other way on pretty much everything. So, do we have a dialogue on the important issues of our time and the way our country is going? Heck no! We stay as far away from that as possible. Nobody wants to start a fight or to risk thinking less of someone that is going to be in his life for a long time. Avoiding the conversation keeps everyone from exposing themselves. Our silence keeps the peace. Denial runs deep.

My dearly departed father-in-law wanted nothing to do with his Black daughter dating—much less marrying—a White man. It wasn’t personal–it didn’t matter that I knew him before we even dated and never had a problem with him—the rule was for any White man. He openly denounced the relationship from the start, and carried it to the point of not attending his daughter’s wedding. He was always kind to me when I visited his house after our marriage, and my wife continued to dearly love and even admire him to the day he died. Still, it was tough to wrap my mind around, and despite his friendly actions, I never quite got myself to the point of real comfort around him because I could not untangle the web that could hold such extremes of belief and action. My wife, though hurt by his disapproval, remained as loyal and loving to him as ever.

It reminds me of the way we idolize people and want to see them one way, subconsciously blinding ourselves to the not-so-heroic stuff. We see Christopher Columbus as the brave explorer and discoverer of America, neglecting the land-raping, slave-taking parts. We see Thomas Jefferson as the author of our Constitution, top-tier President, and one of the most brilliant men in our country’s history, conveniently looking right past his history of holding (and having children with) slaves. We see Martin Luther King only as the great Civil Rights champion, ignoring his infidelities. We shield ourselves from the truth in order to make things fit more comfortably in our minds. Caricatures are easier to deal with than complexities. This goes as much for our heroes as for our loved ones.

Is it even possible to have it all one way, though: to see our loved ones as entirely commendable and agreeable, to sit comfortably with everything they do and stand for? As it turns out, human beings—all of us—are complicated creatures. We are not cartoon characters, so plainly hero or villain. No one is completely clean or completely dirty. Despite our greatest efforts to paint each other entirely black or white, it turns out that we are all a big, messy rainbow of grays. If we chose only to love the pure, we would all surely be lonely souls.

So, we do our best. We love those whom our hearts can’t help but love. We love our family members through some cosmic-genetic-magnetic force that pulls us together in that “no-matter-what” way that we can feel but can’t quite explain. We love our friends because we fell in love with their best qualities when we met and now cannot simply choose to fall out; they are residents of our hearts whether we like it or not.

For all of these residents of our heart, we find a way to make peace in our mind. It is a delicate balance of trying to see the good in them without being in total denial of the less savory elements. We become managers of our interactions, chemists desperately trying to avoid a combustible mix. We choose to steer clear of conversations that will explode in our faces, only dealing with certain issues if they are thrown hard at us to the point of inevitability, and even then only briefly and tactfully. We choose our battles.

There is no doubt that it requires a certain level of denial. There are just things we don’t like to think about when it comes to our loved ones. Even more than thinking about it, we definitely avoid actually confronting the offending companion. Be honest, do you really want to have a dialogue—either internally or with the problem person—about your father’s racist comments? Do you want to address your best friend’s homophobia? How about your sister-in-law’s belief that poor people are poor because they are lazy? No, as repulsive as all of these things make us feel inside, there is no doubt that our tendency is to deflect them as best we can, steering instead toward safe harbors of conversation in the service of keeping the peace.

But how much can you swallow—how much can you compromise your principals—before you reach the point where you feel entirely spineless? The answer, of course, is different for everyone. Much, I suppose, depends upon how much we feel like we “need” the relationship (frequency of visits certainly plays a role as well). If we are willing to let it go—obviously not as convenient with family as it is with friends—we may be more willing to take the risk. Sometimes we take the risk because the relationship cannot be let go of (e.g., if you and your sibling have fought and made up a million times before, you might think one more round for a good cause is worth the family drama).

Whatever the justification, it seems that we, more often than not, pretend that our loved ones’ unacceptable views do not exist. We sweep them under the rug. It is, whether conscious or not, a compromise of our beliefs in the service of keeping the relationship. But perhaps it is really much more than a mere compromise. Maybe that is putting a nice face on it. Perhaps it is more accurate to call it cowardice or spinelessness. After all, if you are not sharing your Truth or not addressing your loved one’s Truth for fear of disliking each other, aren’t you living like a coward? It takes a lot of courage to be who you are and accept others for who they are.

That was the one part, in hindsight, that my complicated father-in-law had down. He may have openly disapproved of my relationship with his daughter, but he didn’t shut her out or stop loving her because of it. They both spoke and lived their Truth—and agreed to disagree on how she should live her life—and kept right on loving and admiring each other despite their differences. They were able to meet each other right where they were and accept the other’s beautiful complexity rather than living in denial and pretending everything was wine and roses. Perhaps that is the courage we should all aspire to. Yes, I think I will start there.

What about you? How do you justify spending time with/accepting/loving someone who holds views so antithetical to who you are and what you stand for? Get out your journal and write about your relationship with your loved ones. Which ones can you share your Truth with and fear no drama? Which ones do you not even want to hear their Truth?  How willing are you to challenge someone on their actions or beliefs? Does it make a difference if that belief regards you (e.g. your race, sexuality, politics, etc.)? Are there people you avoid at family gatherings, knowing they will say or do something that will make it hard for you to hold your tongue and keep the peace? What issues are off-limits when you get together with family? Are those issues different when you gather with your friends? Which of your relationships could withstand a challenge like this? Which relationships would crumble? What does the answer to those two questions say about how you should value the relationships in each camp going forward? Maybe you would be doing both parties a favor with a challenge. Is there one relationship in particular in which, if you don’t challenge them soon, you will pass from the point of compromising for the sake of keeping the peace to the point of feeling like a spineless coward for not telling your Truth? Leave me a reply and let me know: Where do you draw the line between compromise and cowardice? 

Surround yourself with Love,

William

Falling Off The Tightrope

IMG_1128“My world was delicately balanced, but the scales never hung even. When something improved, something else had to crumble.” –Rebecca Donovan, Reason to Breathe

Hello friend,

I have never been good at balance. Never. I tend to zero in on one thing and let it consume all of my time and energy, leaving the rest of my passions, hobbies, and pursuits twisting in the wind. However, because I am a man of many interests, with an insatiable desire to learn new things, my headlong pursuit of only one thing at a time—no matter how worthy of my attention it is–invariably leaves me feeling torn, restless, and unfulfilled. And sometimes, just plain burnt out.

This is exactly why I don’t have a Ph.D. behind my name right now. I started my doctoral program full of high-minded ideals and enthusiasm. The intensive education—not to mention the cache of being called “Dr. William Rutten”—was going to help me save the world, so I was eager for the commitment. Then, however, classes started, and my Perfectionism Gene reared its ugly head. I had to know everything and get every answer right, as I always had in school. As it turns out, thanks to this annoying trait, the only way I do school is to study every waking hour of every day. My life was the epitome of imbalance. All of my other passions were crowded out by school. In a moment of clarity, I realized that that was no way to live for six straight years. So I bailed out.

You might think that I was wise enough to never let that happen again. You would be wrong. Not long after I checked out of academia, my career path switched into tennis teaching and management. I moved into Tennis because it was my first love and because I love teaching. And hey, how busy or stressful could it be for a guy who gets to wear shorts all day? As it turned out in my case, pretty darn busy and stressful. It wasn’t long before 60 and 70-hour weeks became the norm. I hardly ever saw the light of day, was completely wiped out physically from all of the hours on the court, and was a giant stress-ball from all of the demands off the court. And, oh yeah, I had neither the time nor the energy to pursue my other passions. The job was all-consuming, and once again, I was off-balance. This time, though, the imbalance lasted for several years, not just a semester or two.

You would be astonished to know that someone stuck by me through both the school and the work addictions, each time on the wrong end of my imbalances. As though her love and loyalty through all of that were not enough, she also provided me the key to let myself out of my self-created prison of workaholism. That key was our first child. When my daughter was born, the reality of how little time I was spending at home and my overall imbalance hit me immediately, and it shocked my system enough to make me want out right then and there. I wanted the elusive home/work balance that I had heard about. So I quit my job. Well, not exactly. I quit the management portion of my job and cut my working days down to four, taking the evenings off as well. My daughter was my number one priority, and I wanted my schedule to reflect that.

Here might be a good time to admit the full truth. I didn’t actually want the home/work balance. In my heart of hearts, I wanted to go from 60+ hours at work directly to ZERO. I wanted to spend every single minute with my daughter. If my wife made more money, I would happily have been a stay-at-home Dad and removed myself entirely from the work force. Basically, I wanted my comfortable imbalance back, only I wanted the imbalance to be fully attached to my daughter, not my job.

This longing has never left me. My daughter is almost six now—my son is almost four—and I would still shake your hand right now if you offered me the chance to stay home with them every day. As it is, I have manipulated my life with them into a different version of imbalance. I still work when I have to, yes, but when I am not there, I spend their every waking minute with them. I have given up all hobbies—e.g., golf, hanging with friends, etc.–that happen while they are awake. My wife and I don’t even go on evening dates—EVER, I mean—because that would come at the cost of missing their bedtime. I don’t miss bedtime. Last year, for our 10th anniversary, I only very begrudgingly agreed to leave them for a night. I simply want to be with them all the time.

I know that probably looks like just another unhealthy imbalance to everyone else, but this is one imbalance that I embrace. I don’t know, I guess the other stuff just feels pretty unimportant compared to them. Spending so much time with them—even to the deterioration of the other things—has never caused me much inner turmoil. When I was in school and studied all the time, it pained me that I was not giving time to my other hobbies, interests, and loved ones. That tension eventually led to my break-up with school. When I was working like a maniac, I was keenly aware that it was an unhealthy way of being. My daily journal entries from that period are pretty pathetic, mostly describing the depths of my exhaustion and how, despite my happiness, I would not recommend my lifestyle to anyone. It took the birth of my daughter to give me the strength to change it, but I knew the change was long overdue. I was a model of imbalance, and knowing that bothered me. It is only the imbalance of spending so much time with my kids to the exclusion of other things that has felt tension-free for me. The other imbalances I regret; this one I do not. Does that mean, in some strange way, that I have actually found a balance? Not someone else’s version of balance, but one that fits only me? Maybe.

It has only been in the last year-and-a-half that I have felt much inner competition for my time and energy on this family-time front. Around the time I turned 40—can you say midlife crisis?—it became more clear to me that I wanted to do some things with my life that I was not already doing. Beyond just doing my job and spending the rest of my time with the kids, I wanted to do The Journal Project to revisit and re-create the story of my life. I wanted to help people in a bigger way. I wanted to learn more and create more and be more fully who I believed I could be. But I had to keep working, and I was not willing to give up time with the kids. My solution was to be the most efficient guy in the world…….after 8:30 P.M.

Since then, instead of winding down after the kids go to bed, I attempt to get all of my other projects taken care of. I go like a madman until I can go no longer. That worked pretty well the first year, when my main thing was The Journal Project. I didn’t sleep much, but the inner turmoil was gone. I was feeling satisfied with my efforts. But then I got greedy. I wanted all of my dreams to come true. So, four months ago, I started Journal of You. It has been a fantastic addition to my life, but—argh!—quite consuming of those precious post-8:30 hours. The Journal Project has been sitting on hold, and a couple of other projects I am itching to start are getting no love. I am also feeling like I am not allowed any leisure time for things like a sway in the hammock or a ride in the kayak, because I need the minutes to get it all done. Lastly, it is becoming increasingly clear that I cannot survive on this little sleep forever (those post-8:30 hours go quickly, and for some reason these darn kids don’t wake up any later just because I was writing into the wee hours). Needless to say, I am feeling that tension again. I have lost my balance.

I think my biggest fear in this world is that I will waste my life, that I won’t make the most of my time here. I am always aware—sometimes painfully so—of how “productive” I am being. I want to spend my time being a positive influence, giving my gifts to the fullest, and making my dreams come true.  When I am doing that efficiently, I feel at ease. The moment I lose my way, I feel tense. Imbalance strikes again!!!

How about you? How balanced is your life? Get out your journal and take an honest look at your life and how you are spending it. Does your schedule match your priorities? Are you like me, getting stuck on one aspect of your life to the detriment of all others? How many hobbies do you have, and how important are they to you? Do you work too much? Do you make time to recharge your batteries? Do you spend as much time with your loved ones as you would like? If not, are you willing to change your day to make it happen? What can you sacrifice from your current schedule in order to spend more time on your highest priorities? Do you have any areas that others would say are imbalanced—like me never getting a babysitter—that feel just fine to you? If you knew you would die in one year but had to keep earning a living, how would you spend your non-working hours? Would you become more balanced, or less? How important is balance, anyway? Leave me a reply and let me know: Are you falling off the tightrope?

Live a 100% self-approved life today,

William