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All The Things You Thought You Were (But Really Weren’t)…

“It’s like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story.” –Patrick Rothfuss, The Name of the Wind

“When I discover who I am, I’ll be free.” –Ralph Ellison, Invisible Man

I have been on a photography kick for the last year or so.  I have always liked taking pictures and wished I knew more about how to make good ones, but this year I have started to take it more seriously.  I wouldn’t say I’m obsessed with it–not yet anyway–but I am definitely fascinated and absolutely eager to learn everything I can about it.  It’s an artform that I really connect with.  I want to think I have it in me, too.  I would love to one day feel like a “real” photographer, able to create jaw-dropping images of the people and places in my world.  Full disclosure: my current fantasy is not just to feel like a professional; it’s to be one.  I daydream about people hiring me to take their portraits or buying my photos for the walls of their homes.  The thought of it gets me all stirred up inside.

Here’s the kicker, though: becoming a “real” photographer requires not only the talent for it and the time to invest in learning the art and science, but also many thousands of dollars for the equipment to try.

Whoa!  Time to pump the breaks!

I am such a cheapskate!  I can’t stand the idea of spending what little “extra” money I have, especially not while I have people depending on me for food and shelter, not to mention fees for sports and the prospect of college in the near future.  How dare I think of blowing cash on myself?  Especially for something as decadent as multi-thousand-dollar art supplies?  It just feels greedy and irresponsible to splurge on something I can’t even be sure I will make happen.

I mean, it feels right to me now.  It’s giving my belly all the tingles and my brain a flood of fantasies.  I can really see myself doing this and loving it.  HOWEVER—ugh, I hate the however—I know I need to check myself.  I am aware that I have a tendency to get excited about stuff, especially my kind of stuff—adventures, art, physical activity, mindfulness, self-improvement, etc.—and allow my mind to run away with fantasies of an entire lifestyle of whatever that thing is.  I realize that I can get sucked into an Inspiration Du Jour.  I own that.  So when I really get into something new that feels oh-so-exciting and potentially fulfilling, I have to remind myself I have been here before.  A few times.

When I was in my twenties, I read so many books.  I loved books!  But not only did I love them, I thought I should own all of them.  I fancied the idea of owning all of the classics, leather-bound.  I would line my walls with bookshelves and fill them all from floor to ceiling.  And of course I would read them all.  And not just the classics but every book in the genres I was into at the time.  Every sacred religious text, every book of modern spirituality.  Every great work of philosophy and poetry.  Biographies, too, of course, and works of history.   I liked dictionaries and thesauruses, too, as well as books of quotations and idioms.  I wanted them all.

And now?  I am SO GLAD I did not buy them or commit to reading them all!  I would be thoroughly disappointed in myself.  The book collector and nonstop reader idea matches up beautifully with someone who has neither children nor other major hobbies or obligations (like a job!).  I still think it is a romantic idea, and it may be perfect for someone with a lot of extra time, space, and money.  I don’t have any of those things, so it wouldn’t be a good fit.  I never stopped loving books, though.  Now I mostly just get mine from my library’s app, though, and read for a few minutes in bed before I fall asleep.  I thought I was a book collector and devourer.  I was wrong.

That is a lifestyle/hobby example, which is significant. But it doesn’t feel like as big a miss as those involving a career.  I don’t know which category the photography thing will end up falling into, but if it is the career misfire, I’ve already been down that road, too.

About a decade ago, when I was ready to transition out of coaching tennis professionally, I became quite excited about the idea of becoming a life coach.  I had thought seriously about becoming a psychologist when I was in college (and still believe that would have been a solid choice for me), but ultimately I went a different direction.  But what I liked—and still like—about the concept of life coaching over therapy is dealing with “well” folks who aren’t looking to have their problems solved but just need someone to help make the path to their goals more clear and manageable.  They want to go from good to great.  That gets me charged up.  Like therapy, though, life coaching is one-on-one and highly focused on going deep with a person, which suits my personality beautifully.

I enrolled in course work and was fully engaged, doing lots of practice coaching sessions with my classmates and other volunteers.  I found I had a real knack for it and enjoyed being a part of someone else’s progress toward their goals, similar to the reason I loved coaching tennis.  I believed I was making the world a better place, too, which is important to me.  It felt like a perfect fit.  I was into it!  I believed this was going to be a smooth transition into my next career that I would ride all the way to retirement.

NOPE.

It turned out I was missing one important piece of the professional life coach’s toolkit: salesmanship.  Life coaching isn’t covered by insurance, and doctors aren’t sending patients to coaches like they are to physical therapists or other specialists.  There is no pipeline of clients banging down your door once you put your new website online.  These folks are independent contractors, so they have to attract each client to them, convincing them of the value of coaching.  You have to be willing to put yourself out there, strike up conversations with strangers about your skills, have an elevator pitch, and all of that kind of stuff.  And because lots of regular people don’t really know what a life coach even is or what they do, it puts extra emphasis on the salesmanship element.  I quickly realized that no matter how well I thought I could do the coaching, if I wasn’t willing and able to do the selling, I was not going to be a life coach.

STRIKEOUT.

Just telling that story bums me out, because it really felt like the right thing for me.  And not doing it obviously shaped the course of my life in a major way.  I wish I had been right.

I’ve been wrong about less consequential things, though, too.  When I was in my early twenties, I developed a great love for the mountains and camping in the great outdoors.  I was so happy to be out on a hike in the wilderness or sitting by a campfire looking up at the magnificence of the night sky before zipping myself into my sleeping bag in the tent, listening to the sound of the forest as I drifted off with a grateful smile on my face.  I was an outdoorsman!  And I was right about that—hooray!

But then I met my less outdoorsy wife and got busy with little kids in suburbia.  When I believed they were finally ready, I planned an epic family adventure during which we would camp in the spartan national park campgrounds at Yellowstone and Glacier.  We would do it like proper outdoorspeople: prepare our own food outside and sleep in the tent.  I bought all the gear and supplies, as though this was our new lifestyle.  And we all did it!  It was great, our best trip yet.  So of course, I was sure we had just become a camping family.  My wife and kids would be begging for trips to the national parks, and we would know the tent sites and hiking trails all over this beautiful country.  I was thrilled! I would be communing with Mother Nature again and I could pass it all down to my kids.  A legacy of campers!

NEGATIVE.

We haven’t camped as a whole family since, and the gear is collecting dust in the attic.  No one is begging me for more nights in the tent or tough mountain hikes.  I still hold out hope that they will come on another big adventure with me to the Tetons or Sierras, but I have a feeling we will need to rent a cabin or hotel room and eat at restaurants rather than by the fire.  I was wrong again!

I’ve always been fascinated by vision boards.  You know, getting a piece of posterboard and then searching through magazines or the Internet to cut out pictures or words that speak to you about who you want to become.  The resulting collage strikes me as so inspirational and a good reminder of what you are striving for.  I love looking at them.  I’ve never made a vision board.  I bet if I had at any point along my journey, many of the pictures or words I pasted on my board would have been proven flat wrong by the way I have lived my life.  That seems weird to me.  I tend to think most people’s paths are much steadier than mine, much less erratic.

This is not to say I have never been right about who I am and what I ought to do, even if I no longer do that specific thing directly anymore.  I have always been a coach, even if I no longer do it as a full-time job.  Any time I drive by a tennis court at a local park, I still feel the pull to give someone a stroke tip or some encouragement.  Even though I no longer act on stage, I still feel that artform inside of me and would surely be delighted to find some role in a community theatre production when I have the time.  Even though I write these letters to you much less often than I used to or than I would prefer, I still know deep down in my soul that I am a writer and always will be.

Maybe my disconnect is about distinguishing between what I love to do, what I do well, and what I can reasonably sustain as a career.  I have shown a propensity for believing I ought to make a career out of things I love to do, especially if they involve being some sort of artist.  I guess that’s where I am right now with this new fascination with photography.  I know I enjoy it and that it scratches my creative itch.  I know I am eager to learn everything I can about it.  I know it plays into my ideals of setting my own schedule, being my own boss, working alone (in some cases), getting to be outside for parts of the day, and producing something people will enjoy or be inspired by.  All of those things are great.   But can I???  Will I be able to learn enough of the technical skills to become competent?  Am I gifted enough in the artistry of it to make my images worth paying for?  And, perhaps most crucial given my track record with entrepreneurism and salesmanship, do I have the marketing and business savvy to actually create a functioning business out of it?  If the answer to any of these is NO, well, then I am wrong again about the thing I imagined myself to be.

But is being wrong about this actually so wrong?  I mean, if I never become the professional photographer of my recent fantasies, I will still be a guy who loves taking photos.  There are thousands of people who do that as their hobby and are deeply fulfilled by it.  They plan trips around it.  They save their pennies to get new equipment, which is endlessly exhilarating.  They take family photos as favors to their friends.  That is all positive stuff.  It’s a different lane than what I have envisioned, but still beautiful.

Also, and only in this moment am I truly seeing this as a golden truth, just getting excited about being something new and different is its own kind of magical gift.  It’s like falling in love.  There’s that giddiness and thrill of this brilliant novelty that you can’t wait to do everything with.  You generate all sorts of fantasies in your mind about how wonderful it will all be.  The dopamine rush of it all is the best thing in the world.  It’s truly intoxicating.  Does it work out in the end?  Not usually.  Does the disappointment of that hurt so much that you swear you will never do it again?  Maybe.  But is that sheer joy and the anticipation of coming magic worth feeling over and over again?  Absolutely!

So, I guess being wrong about who you thought you would be or what you thought you would be doing isn’t the worst thing.  Sure, it can be disappointing.  And it can be hard to find your way back into balance after striking out on a lifestyle you thought was meant for you.  But think of all that curiosity you get to quell by giving it a shot.  Think of all the different things you can become pretty knowledgeable about.  Think about all the fascinating people you meet by diving into a new space.  Think of the courage you gain by trying something new.  Think of all the things you learn about yourself in that trying, and even in the subsequent “failing” or course-correction.  And definitely think about the privilege of getting to the end of your life with no regrets, no What-Ifs.  That is a priceless gift you can only give to yourself.

I don’t know how many more of these “I think I’m going to be a…” I will cycle through before I die.  Probably several.  I’m guessing most people go through a handful of them in their young adulthood and then fewer and fewer as they age, but I seem to keep churning them out.  Perhaps it means I am just not satisfied yet, that I haven’t found the thing I am supposed to be doing.  Maybe it means that I am incapable of sitting still for long, incapable of being satisfied by any one thing.  I don’t know.  I just get the feeling that I am meant to keep learning and growing and discovering everything I can about this world and everything it has to offer.  One of the hazards of this inclination is that I fall in love quite frequently, with things like psychology, self-discovery, travel, music, journaling, acting, spirituality, tennis, philosophy, writing, the outdoors, movies, books, coaching, and now photography.  And even if I can’t claim to be an afficionado in more than a few of those pursuits, each one has taken its turn filling my life with such magic and inspiration.  Even if they didn’t turn out to be “Who I Am” for the rest of my life, I wouldn’t remove any of them from my journey.  And I can hardly wait to see what magnificent pursuit will captivate me next, even if I’m pretty sure it will ultimately slide onto the back burner.  I’ve been wrong about myself before.  It won’t stop me from diving in again.

How about you?  What are all the things you thought you were but simply weren’t?  Open up your journal and tell your life stories.  What things have gotten your fantasies popping with visions of your future?  What kind of career field have you been pretty sure you were headed into?  Did it start with the “What do you want to be when you grow up?” question from childhood?  What did you believe your future looked like way back then?  What was your job going to be?  What else would you be involved in?  Did you picture your family situation?  How long did you hold onto your childhood fantasies before adapting to the natural changes that come with maturity and adulthood?  How many different career paths have you gotten excited about over the years?  Of those, how many remained only in your imagination, and how many did you actually put some time and effort into exploring?  If you look at your employment history, would you say you have had multiple careers or just one career (possibly with multiple different jobs)?  Are you currently in the field that you once daydreamed about?  How close are you to that?  Has it met your expectations?  If you are not doing what you dreamt of, why not?  Are you still hoping to go for it one day?  Is the thing you wish you were doing a reasonable option or something that would be highly unlikely for someone of your talents and means?  Can you still do something like it as a hobby?  Would that still be fulfilling to you?  What other hobbies or passion projects have you imagined that you would take on?  Have you fantasized about getting into the arts in some way, like becoming a musician or a painter?  Have you dreamt of building things?  Do you see yourself as a someone who volunteers their time for worthy causes?  Have you wanted to be a mentor to someone?  Do you have aspirations to run races or do a triathlon?  Do you imagine your body looking a different way?  Is there a lifestyle change you think would be perfect for you, like traveling or outdoor adventure or a religious commitment?  How many significant changes have you undergone along your journey regarding who you think you are or what you do with your time?  Did you change more often when you were younger, or has your rate of change been fairly consistent over time?  Do you think your lifestyle is more or less stable than the other people in your life?  What do you attribute that to?  If you aren’t fully satisfied with your current lot, do you have any ideas brewing in your mind about what else you might do for fulfillment?  Which ones excite you the most?  How reasonable are the options?  Which are you most likely to take a chance on?  Of all the different ways you have lived to this point, which suited you the most?  What about the least?  Have you been pretty close most of the time?  Do you see each new effort to fulfill a fantasy as a gift—like falling in love is a gift–even if it doesn’t stand the test of time?  Leave me a reply and let me know: Of all the things you once thought you were, how many have you been wrong about?

Keep diving,

William

P.S. If this letter resonated with you today, please share it with your community.  Let’s talk about this stuff!

P.P.S.  If this way of introspection appeals to you, I encourage you to buy my book, Journal of YOU: Uncovering The Beauty That Is Your Truth, at your favorite online booksellers.

Happy Old Year!!! The Highly Specific, Totally Personal BEST OF 2022 List

“Make improvements, not excuses.” –Roy T. Bennett, The Light In The Heart 

“We don’t need to have just one favorite. We keep adding favorites. Our favorite book is always the book that speaks most directly to us at a particular stage in our lives. And our lives change. We have other favorites that give us what we most need at that particular time. But we never lose the old favorites. They’re always with us. We just sort of accumulate them.” –Lloyd Alexander

Hello friend,

Happy New Year!  I love this time of the year for its outward permission to begin again and to be optimistic.  It’s expected that we set some goals, make some plans, and generally set out to become a better version of who we were last year.  That sounds good, right?

Yes, BUT….

While I am so excited for what 2023 has in store for me—I’m sincerely thinking it could be my best year yet—I am not quite ready to just leave 2022 in the rubbish pile.  I adored 2022!  I so often found myself thrilled at what I was engaged in, whether that was a physical challenge, a streaming series, or a delicious beverage.  So before I go bouncing excitedly into the new year, I want to make a list of the best things I did or saw or got into in 2022.  Not the usual Top 10 Movies or 10 Best Television Shows type of lists that are everywhere lately—I do love those, too, however—but rather something very personal and specific, and yet also random.  I’m thinking of any little product I discovered or thing I added to my routine or even advice I heard.  Just stuff I kind of test drove in my life.

Since I am constantly tinkering with my life in hopes of making it the most productive, efficient, fun, adventurous, and helpful it can possibly be, I love when I find a good hack or pro tip or simply something that tastes amazing.  These are the kinds of things I am always trying to pry out of people I know: their secrets for making Life a little easier or happier.  Some people seem to have a ton—my sister is good at this–and I love when they are willing to share.  So, in the spirit of bests, here are some of my favorites from 2022:

  • Best Follow-My-Gut Moment: When I randomly wrote the first chapter of what became my novel. I had no clue about the plot of the story at the time, but I just decided to write a page simply to see how it felt.  The result: I was completely alive, every synapse in my brain exploding like a fireworks show.  Clearly I was onto something.  I didn’t know what, but I knew I needed to see where it would lead.  By the end of the year, I had a draft that I actually liked and felt like a real book to me.  We will see in 2023 if any publishers think so, but even if they don’t, this was absolutely one of the coolest and most rewarding things I have ever done.  I now feel like I must give myself permission to seize upon my gut instincts more often and take more chances creatively.  Who knows what other magic might be inside of me?
  • Best Addition To My Health & Fitness Routine: Bedtime yoga. I don’t know if it’s actually yoga.  Maybe it’s just stretching.  In any case, it has been so, so helpful to both my sleep and my waking life.  I have had back problems my entire adult life, including surgery and lots of rough weeks bent sideways in spasm.  I am always searching for ways to make those rough weeks fewer and further between.  This year I think I finally discovered one (knock on wood).  On a mat in the dark when I am otherwise completely ready for bed, I roll my back out with my Chirp wheel and then invert myself so my feet are in the air.   I do a bunch of stretches for my legs, hips, and torso.  I include focused breathing and a few regular yoga poses to finish up.  The whole routine—it has definitely become a routine—takes about 20 minutes.  Then I climb into bed feeling wonderfully relaxed and clear-minded.  I have had far fewer days of physical agony this year than any in recent decades, which means I can do more of the things that fill my bucket.  This addition to my routine, to which I have been faithful even when busy or exhausted or on vacation, is definitely something I am going to keep.  I am beyond grateful for it.
  • Best Electronic/Device To Keep Me On Track Physically: A Fitbit. For years I resisted getting any kind of step counter or fitness tracker or smartwatch, not because I didn’t believe in their usefulness but because I tend to get a bit obsessed with statistics and metrics of all sorts.  They are just too fascinating to me.  I knew that would happen if I got one of these gadgets, but I just couldn’t resist any longer.  I asked for one at the holidays last year and have been dialed in ever since (I started with a Charge 5 and just got a Sense 2 last week).  I love all the numbers: active zone minutes, steps, miles, sleep stages, heart rates, skin temperature, oxygen saturation, and on and on.  Beyond just being interesting, it got me to move more often and set more and different goals, sometimes many times per day.  And by judging me and assigning a sleep score every morning when I woke up, it tapped into my competitiveness and really pushed me to get to bed on time and sleep more.  Getting more active and sleeping better—it is a very satisfying combination for me.  I’m sticking with it.
  • Second Best Device To Keep Me On Track Physically: A scale. I know I know!  It’s not supposed to be about your weight but about how you feel.  I get it and I agree.  And I was also a bit hesitant to bring a scale into the house of young adolescents, as I don’t want them obsessing about their own weights.  I did it anyway, not long after I got the Fitbit.  All my adult life I had stayed fit but my weight kept creeping up almost imperceptibly, maybe a pound per year lately.  I had started to accept it as natural, but I just couldn’t convince myself.  I decided to make subtle changes and wanted to see if they worked.  I wanted the scale to give me one type of measurable data.  It absolutely did.  Yes, I admit that I am obsessed with it, checking my weight multiple times per day to understand my body’s patterns.  But it has also worked—along with the other things I have already mentioned—in helping me lose weight for the first time in my entire life.  I’m not saying a scale is for everybody, but for me it has been an excellent addition to my health plan.
  • Best New Tool For Yardwork & Chores: Battery power. This Spring, when it was time to get the stinky gas mower serviced again for the season, I instead got into heavy research about what has intrigued me for a couple of years: battery-powered mowers.  Since I absolutely loathe the smell of exhaust from gas engines and figured I could be doing something positive for the environment (and not be frustrated annually by the chugging of my engine and questioning which gas is right and how long it can be in the tank, etc.), I went for it (I got an E-GO brand).  Other than the battery not lasting as long as I needed to finish the yard in one pass, it proved to be a total game-changer.  It is so much more quiet, cuts well, and no more awful smell.  And good-bye cord-yanking; I just push the button to start it.  When Fall came and I needed more repairs to the even-less-trusty-but-more-stinky snowblower, I decided to cut my losses and get the battery-powered one from E-GO.  I can use the same batteries as the mower interchangeably and now won’t worry about running out of either.  I am never going back to gas.  Go Science!
  • Best Addition To Oral Health Routine (Hey, I said personal!): A water flosser (a.k.a. WaterPik). I have been intrigued by these things since I was a little kid but had never tried one.  At my last checkup, the hygienist said that because of grooves and pockets in my teeth, they can collect unwanted food during the day.  She suggested a water flosser.  As luck would have it, one soon went on sale at Costco.  The verdict: so worth it!  I don’t wait for the end of the night.  I do it a few times a day if I am around.  It feels so good and really does clear the food out.  I am committed for life!
  • Best Media Addition: I never understood how people had time for podcasts (or television series or movies, for that matter), so I just never considered them before.  However, on a trusted friend’s recommendation, I tried an episode of Jay Shetty’s “On Purpose” as a substitute for listening to music while working out.  I got hooked, first on that particular podcast and then on the medium in general.  Who knew there was so much to learn and laugh at?  Answer: probably everyone but me.  But now I do, and I love it.
  • Best Podcast: I smile just typing the word.  This interview show hosted by the brilliant comic actors Will Arnett, Jason Bateman, and Sean Hayes along with one famous guest has brought me so many hours of enjoyment this year.  I listen to it while lifting weights, so along with the regular grunting and panting from me dying in my attempts to stay fit, you will hear me giggling along to the show as they mock each other to oblivion.  The guests are excellent, but the hosts are the best.  I hope this show never ends!
  • Best Indulgent Drink: Big Train Spiced Chai Latte. I’ve had a lifelong sweet tooth and have always enjoyed a huge ice cream habit.  Part of my attempt to lose weight has been to ease up just a tiny bit on the sweets, and that includes ice cream.  However, I think I may have simply traded one very sweet treat for another this year.  I like the idea of tea, but my usual favorites are about half tea water and half honey.  This year, though, I allowed myself a splurge and bought some chai latte powder.  Big mistake!  I loved it too much, especially with some added Caramel Macchiato creamer from Aldi added to make it even more sweet and creamy.  I can’t even pretend it is good for me, as I like to do with other teas (honey is a health food, right?).  It is a dessert, plain and simple.  I do my best to not drink it every day, as I don’t want to admit it is a habit.  I will just say it is fantastic and hard to resist.  I’m a big fan and yes, hooked.
  • Best Streaming Stuff: Okay fine, I surrender! Since I love television and film, I can’t pass up the chance to share things I have enjoyed this year.  Full disclosure: other than the occasional weekend evening of watching an entire episode or movie with my family, I only ever watch things while on a piece of cardio equipment.  That means I watch movies in two or three sittings over the course of a week, and episodes get broken up randomly depending on my workouts.  It’s not an ideal way to watch and probably alters what I like and dislike, but it’s the best I can do for now.  Anyway, I feel like I have watched a lot of HBO Max and Apple TV+ this year.  My favorites from there and elsewhere have been Black Bird, Severance, Euphoria, Heartstopper, Ozark, Slow Horses, and Bullet Train.
  • Best Musical Artist: Though this was not a new find for me, I was deep into Matt Nathanson this year. His new album “Boston Accent” got by far the most plays on my Apple Music app.  My daughter and I just bonded over his Holiday Livestream on Friday night.  I believe I have been transformed from a fan to a superfan.
  • Best Advice From A Meme: “Be you. The world will adjust.”  Enough said.

I suppose I should take it as a good sign that I have not gotten too old and set in my ways that I can have this many fabulous new additions to my life in just one year.  I do love my routines and am undoubtedly highly opinionated, but I am constantly tinkering and trying new ways to see if I can make both my mind and my entire existence better.  And since I love learning, new experiments, ideas, and art forms are the natural way to scratch that ever-present itch.  This year I just happened to get lucky on many of the things I tried, leaving me feeling pretty darn satisfied with my Best Of Everything list and fairly certain many of these will become long-term positive changes in my life.  I love that.  So bring on 2023 and all of the new things I can try out!  My mind is open for business.

How about you?  What is on your Best Of Everything 2022 list?  Open up your journal and move your mind back through your year of new attempts at changing your world one little thing at a time.  Get specific and keep it very personal.  Which physical items (e.g. gadgets, tools, furniture, toys) made your little corner of the world a happier place?  Is there something that makes you more comfortable?  More efficient?  More organized?  Happier?  Which things that you tried or changed have made you healthier?  Which part of your daily routine or schedule have you changed the most?  What improvements have come from that?  Is there a special food or drink item that you have added to your diet?  How about a new favorite recipe?  Have you added any new people to your circle that have become favorites?  Which media that you consumed this year (TV, movies, music, books, podcasts, etc.) do you find yourself recommending to others?  Is there one medium that you have been particularly into this year?  Which artist(s) did you spend the most time with or appreciate the most?  What is the best advice you got this year?  What is the most important thing you did?  Did you spread your wings enough?  Did you get uncomfortable for the sake of growth?  Twenty years from now when you look back on 2022, what will be the most poignant and lasting item on your Best Of list?  Do you leave the year satisfied that you tried out enough new ideas, foods, art, and adventure for one year?  Will you be more or less willing to test your limits and stretch your comfort zone next year?  Do you expect next year to be even better than this one for you?  Leave me a reply and let me know, What is on you Best Of Everything 2022 list?

Onward and upward,

William

P.S. If today’s letter resonated with you, please share it with your community.  Examining our lives makes them so much more sweet and vibrant.

P.P.S. If this way of self-reflection appeals to you, consider buying my book Journal Of YOU: Uncovering The Beauty That Is Your Truth at your favorite online retailers.

What Is Your Next Great Challenge?

“Do one thing every day that scares you.” –Eleanor Roosevelt

“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” –Roy T. Bennett

Although on the surface my life has looked pretty boring for the last several months, inside I have been completely on fire.  Circuits have been popping, fireworks have been exploding, and something magical has been coursing through my veins.  I have felt thoroughly ALIVE.  It’s why I haven’t written to you in so long, despite my best intentions to do so.  I just couldn’t take a chance on letting that electric feeling in my soul fade away.  I couldn’t risk it.  So I just kept at it until at last I was sure I had a hold of it.  And now here I am, dying for you to get some of what I got.  It is the best drug I know of.  The best part: it starts and ends inside of you.

I wrote a book.  And not just any kind of book.  I wrote a novel.  A work of fiction.

Never in my life have I ever believed I could write a novel.  Never.  Oh sure, I fancied the idea of being a famous novelist in the same way I fancied being a singer-songwriter-guitarist touring successfully or a renowned painter or sculptor.  These are skills I have never trained for and talent that I fantasize about but simply do not possess.  It is a sturdy characteristic of my long existence that I wish I was so much more artistic than I actually am.  I truly adore the Arts and the artists that create them.  I just don’t have the gifts.

The closest I have ever come is writing these letters to you.  I like to think there is some element of the artistic in finding the right combination of words to convey my ideas.  It is not purely robotic.  So I flatter myself and motivate myself by regularly reminding myself, “I am a writer.”  It appears over and over again in the pages of my daily journal entries.  “I am a writer.”  I use these letters as proof and the repetition of the mantra to convince myself of its truth.

But I know the deal: a writer of true words and opinions, even if anguished over and painstakingly executed, is no novelist and no poet.  Those are the true artists under the writing umbrella.  I suppose I have always felt like more of a journalist or a columnist for a magazine or newspaper, occupying the rungs on the writing ladder that are “of this world.”  A regular person who writes, not an artist (like a house painter compared to a Renoir or Monet).  The artists are the storytellers and the poets, the songwriters.  You know them.  Stephen King.  Amanda Gorman.  Bob Dylan.  All touched by The Muse in a way regular schmucks with a keyboard like me have never been.  I have known my limitations and been humble enough to stay on my side of the line.

But then I got an idea.

It came to me this Spring.  It wasn’t a story so much as it was a character: a confused kid who needed to sort out his life.  I could see him, but that’s about it.  The protagonist, if you will.  The narrator.  I thought he was worthy of a story, even if I didn’t know what that story was.  Mostly I thought, “Too bad you landed in my brain instead of a real writer’s.”  I figured he would languish there and die, fading away like other moments of inspiration that I have felt along the way.  I’m guessing we all have them: little signs from the Universe that we choose to either notice or ignore.  I bet the real artists notice them better and latch on for dear life, fully aware that how they handle inspiration is the only true currency of their oh-so-short lives.  Well guess what?  All of our lives are oh-so-short.

Maybe I realized that when this narrator kid showed up in my brain.  Maybe I knew deep down that I had been coasting too long, enjoying my life but knowing it lacked the thrill of a genuine challenge.  I admit that I had become aware that I had been taking it easy in the prior months, that I had uneasily given myself permission to be less ambitious.  My tolerance for ease has never been great.   Maybe my soul couldn’t stand it anymore.  Whatever it was, something about this kid in my head struck me differently.  He wasn’t leaving.  He needed a voice, an outlet.  He had something to say.  Though I felt bad for him for landing in my unimaginative brain, I offered him my best attempt.  He accepted.

Not long after, I wrote his first words.  I just thought of it as a writing exercise.  Like, “Okay, here’s this kid.  What would he say?  Go!”  So I went, awkwardly but excitedly.  I wrote this in my journal the next day:

“Big news: I started the middle grade novel last night….it was so fun…It is so exciting—a rush is an accurate term—to create again, and especially in this fiction way.  It is new and thrilling.  I feel the hormones popping.  No matter what comes of this, I am glad I started.”

And that’s how it went.  Early on, I had so little time that every chance I got to work on it, my journal the next day was bubbling with the joy and inspiration I was feeling alongside the tension of venturing into the unknown and feeling unequipped.

“This is going to be hard and fun.”

“I am eager to get back into the story tonight, as last night I felt the story begin to take shape.  I am in the middle of introducing the villain, and that makes me feel like my teeth are finally getting into it.  It’s exhilarating.  I am a writer!  For that, I am grateful and so happy.”

“I have lots to flesh out.  I wish I had a couple of months obligation-free so I could grind it all out.  I am so curious to see what The Muse will draw out of me.  It is exciting.  I am so glad I dared to start.”

“It really is fun to work on it.  It opens something in me.  I love being a writer.”

I just love looking back and seeing those words over and over: FUN, EAGER, EXHILARATING, CURIOUS, EXCITING.  And that was only the beginning.  About a month into it, I hit the 5,000-word mark, which felt like a ton to me (it would eventually get close to 50,000).  The next day’s journal entry kind of summed up what it had become for me:

“I am in the midst of the biggest ‘story chapter’ yet, with some relationship development and scene-setting and other things that seem like a real novel.  That is a bit surreal, but it is fun and invigorating.  This project has really ignited something in my soul.  It is a huge challenge, but it stirs a part of my brain that has been dormant for far too long.  It reminds me of Jay Shetty talking about ‘flow state’ being when your challenge perfectly matches your abilities.  It is totally a challenge for me—and honestly, I am not 100% sure I can pull it off—but for now I am pretending that I am plucky enough to give it a whirl.  When I work on it, I am fully engrossed.  I can feel my hormones being stimulated like crazy.  I can’t wait to get back into it.  I am incredibly grateful for its arrival in my world.”

As exciting as it was, though, I still felt way past my comfort zone and wildly anxious about it.  It was a constant dance with my self-esteem to keep soldiering the project forward.  My joy would push forward, and my insecurity about my talent and competence would pull back.  There was a real element of torture to it.  A couple of weeks after that last entry, I wrote this:

“I am up to 8,400 words, which is pretty decent.  Another 1,600 and I will feel fully entrenched in it.  I am fully engaged now, but I think that numerical milepost will give me permission to be like, ‘Yeah, I’m writing a novel,’ maybe even out loud.  I have to keep convincing myself to trust that I have a real story to tell, that I have enough words to fill the pages, that I can land it in the appropriate length range.  I get a little panicked about all that sometimes, I fully admit.  I just have to keep showing up and putting down the next word, knowing that there are many rounds of editing to go.  I have to believe in myself, or at least suspend my disbelief so I can keep working.  I press on.  It is so engaging, though.  I love how I can feel all of these neurons firing all over my brain.  It’s like fireworks in there.  It’s fantastic.”

I inched forward, battling with my fears and insecurities every step of the way.

“I just love what comes out each time I sit down to the keyboard.  When I try to plot it out ahead of time, I only seem to get disheartened.  But when I sit down to work, something always comes out.  I have to remember that so I can keep the faith in the inevitably challenging times ahead.  It is in me.  The Alpha and the Omega.  I love being a writer.”

“I am getting good exercise squashing down all these fears and anxieties about it.  The best antidote is just to keep sitting down to write.”

As I worked through that first half of the book and came to accept that it was going to always be difficult and always a test of my self-belief, I began to appreciate both the process and the greater significance of this undertaking in my life.  I could feel the supreme importance of facing my fear and embracing the challenge with both hands.  I started to see little nuggets like these more often in my daily entries:

“Oh, how I love this the deeper I dive.”

“I am so, so grateful that I took the chance to begin.”

When I reached the last page of that volume of my journal (that is sixty-something now, I believe), I was close to the halfway point in the novel and wrote this to myself:

“This book, in the long run, is going to be remembered for the start of the novel.  That is going to be a big thing in my history, or at least I hope so.  I don’t know if it will lead to more books or just more courage, but either would be a win.  I am proud of myself.”

Even now reading back those words, it feels a bit surreal and pretty darn awesome.  For one, I love that I recognized that what I was doing was going to make me more courageous going forward in my life.  That is absolutely one of the things I am always wishing I was more of: brave.  So, hooray for that.  And second, I am finding it so cool that I wrote that I was proud of myself.  That is not something I think about or claim very often as I pass through this world, so I am glad I had that moment at least once in my lifetime.  I with that upon everyone.

That is way more of my journal entries than you probably ever wanted to see, so I will spare you the many things I said as I pushed through the second half of the novel.  I will just say that there was undoubtedly a lot of glowing about how much fun it was to create mixed with a lot of anxiety about whether I was up to the task.

The brilliant relief is that I was up to it.  That is not to say the draft that I produced is any good.  Chances are good that it is quite awful, in fact.  Of course, I hope it isn’t.  I hope some publisher wants to pay me a million dollars for it and then some movie producer wants to pay me another million to adapt it for the big screen.  I hope it becomes a sensation with readers and that they demand a sequel.  I want all that.  But let’s be real: it is probably terrible.  I will probably find no interested publishers when I get to looking.  It will likely never be read by more than a few people who are either doing me a favor or are bound by blood.  It will almost certainly go down publicly as a failure.

But as much as I wish those things weren’t true, I am still going to look back at this as one of my most favorite life experiences.  Sincerely, I am so grateful about everything this experience has brought me.  Forget the outward stuff, the intrinsic rewards have been more than I could have ever imagined.  Even from that first night in grinding out the first few words, I was surprised and impressed that I would even try something I was so patently unprepared for.  And the mountains of doubts that I pushed through in the early phases of writing–mostly due to the fact that I hadn’t even thought of a story before beginning—I was pleased every time I could face those doubts and still bring myself to write down some words anyway.  It was such a brilliant lesson in sacrificing things that I really wanted to do this Summer for this thing that I just wanted to do more.  In the remaining years of my life, I will carry that lesson of saying no even to things I like because they are not the thing that stirs my soul.  Because man, did this ever stir my soul!  Those tingles and whirrings and can’t-wipe-it-off smiles are truly the stuff of a life being lived the right way.  They are priceless.  The fact that I could have this little period of frequent and regular tingles in my soul is something I will treasure forever.

Now I want more.  That is one of my biggest lessons from this experience.  I need to find more projects or adventures or whatever that will bring more of this feeling into my system.  Obviously it is great to just do more cool stuff and make more memories with things like vacations or concerts and the like.  But what I am talking about is not just the stuff that feels good but that also is a huge challenge for my skillset and something that puts me just past my comfort zone.  What has made this book so singular and special to me is not just that I am making something that can last forever or that can potentially help people but that I never believed I could do such a thing.  I never believed I could write fiction.  I didn’t believe I had a story interesting enough to tell, certainly not one long enough to fill a book.  It was a daily challenge both from a skill perspective and from a psychological perspective.  It required all of my determination, persistence, and self-belief to keep it going from one day to the next.  Thankfully, it then rewarded me for my efforts with these delightful tingles and glows.  But it was a battle.  From this perspective, I can see what a boon the sheer challenge of it has been to my overall life satisfaction.  If it had felt easy and natural, it may have been enjoyable but not nearly as satisfying.

I was listening to a podcast last week with the brilliant documentary filmmaker Michael Moore as the guest.  In his long career, he has taken on the most controversial, hot-button issues of our time, such as gun control, health care, and climate change.  The host asked him how he chooses what his next subject will be.  He said he chooses the topic that scares him the most, the one that will be most difficult or personally risky.  I love that!  He is doing it right, leaning into his growing edge by working in a medium he loves but making it a constant challenge that requires him to grow.

In the end, I suppose my very biggest takeaway from this book-writing experience is that what I want for myself is also what I want for everyone else.  It is not just me that I want adopting a growth mindset and pushing my limits in the service of igniting my soul and blowing my hair back.  It’s everybody.  We all need that, whether we realize it or not.  I want to feel again that same sense of tension between my joy of working on something I love and the fear that I don’t have what it takes.  I want to claim the thrill aspect of that risk and the satisfaction of pushing through.  And I want you to feel it, too.  Maybe mine will come from writing more books.  Or maybe it will be something totally new, like learning the guitar or starting a business.  I hope I am open to the inspiration in whichever form it arrives.  I am eager for my next great challenge.

How about you?  What is the next thing that will stir your soul, challenge your skillset and your self-belief, and potentially be wildly delightful in the process?  Open up your journal and plot to uncover your next great challenge.  Consider what you have already done.  What are the things in your life story that fit the description of a true soul-stirring challenge?  Was it some kind of educational pursuit (getting a degree, a licensure, etc.)?  Was it taking some sort of Art class or taking up an artistic endeavor on your own (e.g. photography, painting, a musical instrument, writing a novel)?  Was it having a child or taking on childcare responsibilities?  Was it a career change?  Was it some sort of physical challenge (e.g. weight loss, marathon training, crossfit, martial arts)?  In which pursuits have you grown the most as a person?  Which challenges left you feeling most fulfilled?  Which were the most pure fun?  In which challenge did you fail at what you were trying to accomplish but still gained so much from the experience?  Which of your greatest endeavors would you want to do all over again?  Which would you never even consider trying again?  Which would you recommend to others?  Are you in the middle of a pursuit now, or are you in a coasting phase?  Is coasting satisfying to you, are you like me and get antsy to achieve something if you are passive for long?  So, based on your review of all of the challenging pursuits of your lifetime so far, are you generating some ideas about what might be next for you?  Is it creative, physical, intellectual, or something else?  Which type of challenge is most likely to pull you quickly out of your comfort zone?  How badly do you need that big plunge into the deep end to jumpstart your soul?  Which type of challenge pushes you just hard enough to be engaging but not so much that you feel your self-esteem questioned?  What is something you have always secretly wanted to try or learn?  What keeps you from taking the next step toward doing it?  Is that an excuse you can live with?  How many more years do you think you have left to live?  Would it be okay with you if you arrive at your end and realize you haven’t pushed your limits and reached your potential?  Which challenge could be your first step to finding out?  I dare you to try.  Leave me a message and let me know: What is your next great challenge?

Wishing you so much courage,

William

P.S. If today’s topic resonated with you, please share it with your community.  All of us living more boldly would make for a truly wonderful world.

P.P.S. If this type of deep dive inside your beautiful mind appeals to you, consider buying my book Journal of YOU: Uncovering The Beauty That Is Your Truth at your favorite online retailers.  Namaste.

Saying Goodby To Your Childhood

“Growing apart doesn’t change the fact that for a long time we grew side by side; our roots will always be tangled. I’m glad for that.” –Ally Condie, Matched 

“My hometown… was always there, at all times, unchanging. What I think… is not that we go back to our hometowns, but that someday our hometowns come back into each of our hearts.” –Jirō Taniguchi, A Journal Of My Father

Hello friend,

My old man turned 80 years old a few weeks ago.  Eighty!  How the heck did that happen???  Anyway, since it was a big one, my four siblings and I agreed that we would all make the haul back to our hometown to celebrate the guy who made us.  With the exception of last year—the Year Of All Exceptions—I have always gone back for Christmas.  Other than that one annual trip, though, my visits to the place I grew up have been few and far between.  Because I only go at Christmas, when the outside air hurts anything it touches, I really just hang out in my house for the few days I am there, usually taking a couple of walks around my neighborhood to remind myself of who lived in which house all those eons ago when I had the run of the place from sun-up to sun-down.

I am a sucker for nostalgia.  I love pouring back over childhood memories in my mind.  I had a truly enjoyable youth, so I am all smiles when I let my mind swim back through that sea of images.  Getting a texted photo from a sibling or old friend from some long-forgotten event is always a delight for me.  So, walking through my old neighborhood at Christmastime each year, even with my nostrils frozen shut, gives me all the good feelings.

I have been semi-consciously attempting, these last few years, to put a bow on my feelings about the two places that have always felt like childhood home to me.  One is the lake cabin we have been going to since I was a kid, and one is my actual childhood home.  I want to say goodbye to them while they are still in my life, not from a distance when they are suddenly taken away from me by my parents either selling them or dying.  I wouldn’t have a lasting peace about it unless I can fully soak them in and say goodbye (even if I might be back again next year).  As much as I have felt them as an essential part of me and my foundation, I want to let them go gracefully.  Now that I think about it, I guess I am doing that with the people in my life who might be leaving soon, too (but that is a letter for a different day).

To be clear, I am not trying to cut these places (or people) out of my life; I am just trying to be at peace with them and the inevitability of their loss.  I hope this will help me feel less empty when they go, whether that is tomorrow or ten years from now.

I feel like I have done pretty well with this project on my most recent visits home (and to the lake cabin).  I have really felt each of the rooms in the house and taken in their memories and the positive energy they have filled my soul with over the nearly-half-century I have spent there.  I have let myself simultaneously celebrate the memories and mourn the eventual loss of the place from my life.  I have made Peace and truly given each space, including the yard and my neighborhood, a soulful salute, a great big “Namaste.”  I hope to visit again many times, but if I don’t get the chance, I have some measure of closure already in the bank.

However, until this most recent trip back, I sensed that I was missing a key element of the goodbye.  I could feel deep down that I wasn’t satisfied that it was complete, that I hadn’t let it all go.  I hadn’t covered all my bases yet.

You see, on all of those Christmas trips home over the years, when I didn’t leave the house but for the occasional sledding run with the family, I always told myself that I wasn’t missing anything.  I swore that the only place I wanted to hangout in my hometown was in my house (I really do love my house).  I had no desire to go to the local mall to find after-Christmas sales or to the local bars to meet up with old school mates.  I was content to just be home with my family.  In my home.

Going back this time in the Autumn, though, when everything wasn’t so frozen solid, snow-covered, and dark for most of the day, gave me a chance to think about home in a new way.  It let me think about the actual town where all of my memories were made, a town that I once loved very much but haven’t thought much about in recent years.  When everything is frozen over, I sneak in, hunker down in my house, and then sneak back out.  The town goes untouched, unnoticed.  This time, though, coming in off the highway, it felt like a real place, like it had a soul.  I felt the stirrings in my own soul and understood just what had been left undone.  I needed a personal reckoning with my hometown.  I needed to take it all in one more time, to make Peace with it so I could bid it a fond farewell.

So, one afternoon when the kids were busy with their cousins, my wife—who was also raised there but has a very different history and relationship with the place—and I got in the car with the stated intent to “tour the town.”  The only two certain stops on the trip were the old Scandinavian church in a park where we were married and the cemetery where her father is buried.  The rest of the itinerary was left to my whimsy, which is exactly how I like the world to be.

We started off heading to the other end of town, going past a couple of the houses she grew up in (unlike me, she bounced around town a bit), laughing about how small her elementary school looks now and how that walk that felt to her like a mile was really only a couple of blocks.  We pointed out the stores we frequented for candy, and every treasured Dairy Queen.  We kept going past friends’ houses and places we had been to parties or taken late-night drives until we arrived at what used to be the very end of town but is now a bustling neighborhood and huge new school.  I asked for a special favor to go into the tennis club where I used to play as a kid (and later worked).  The lady at the desk indulged me in a quick look around and even gave me an old black-and-white photo that had been left there from the era when I learned tennis, of my first coach, my high school coach, and my former boss, all as young adults in their short-shorts.  The memories came flooding in, and so many emotions rolled over me.  I am so glad we stopped.

Next, we started the long, circuitous journey from the farthest North end of town to the farthest South, weaving our way in a scattered zig-zag from East to West and back whenever a new idea struck me.  We laughed about the old hotels where birthday parties and Homecoming nights took place.  There was the bowling alley where we had gone together before we were officially dating a few decades ago.  It was a sad discovery to drive by the town roller rink I used to go to on Friday nights and see that it was no longer a roller rink; I loved that place.  I had to go by all of my favorite tennis courts where I spent countless hours with friends and foes, every court holding a memory of what was once an all-important match.

We visited all of our schools, including ones that are no longer even there, lost in a flood a decade ago.  Those school memories had no end for me.  There was my elementary school—now with an addition—every teacher and friend so crystal clear to me still.  We went by the football fields outside my middle school where we once shot off the rockets we made in Science class.  Around the back side of my first high school, I thought of the school dances in the pitch-black basement cafeteria.  We drove around on the course where our Driver’s Ed class happened, laughing about “The Serpentine” and parallel parking nightmares.

We stopped at the hill above the high school football field and tennis courts and looked out across the valley of the city.  There was so much of my life in that view: my friends’ houses, my Dad’s workplace, the place I spoke at my high school graduation, the streets I biked and later drove, everything.  In the distance I spotted the college football field in whose parking lot I had my first kiss.  Just down the street from that view, we stopped at that Scandinavian church where I “kissed the bride” on my wedding day.  Everywhere I looked that afternoon, there was some memory to smile about.  This was the town of my childhood.  My childhood was a happy one.  It was worth remembering.

As the years have gone by and I have matured and embraced my Truth, the rose-colored lenses I once viewed the town with have evolved.  As with everything else in my little corner of the world, I have taken a deeper and more critical look at the place.  I have realized some things about being raised there that I wish were not the case, things I was vaguely aware of then but can now put a finer point on.  It was an extremely homogeneous town.  It felt like everyone was White, straight, and Christian, and I am quite sure it was pretty horrible for anyone who did not appear to fit into those strict categories (my wife being one of them).  It was heavily conservative and narrow-minded.  None of the institutions—schools, churches, etc.–did anything to nurture the compassion and progressive values that I hope my current community is modeling for my own kids.  You were treated well if and only if you fit the right description.  At the time, I was quite clueless about how privilege works—which is part of the definition of privilege—and thus no doubt contributed to the culture.

Looking back, all of that makes me sad.  The town could have done a lot more for me than it did.  I am a little bit amazed at how I turned out morally (and, by extension, politically), which makes me feel there is a lot more Nature than Nurture going on.  But there is something I have been working on in my heart and mind in recent months, especially in these times where political (i.e. moral) differences are tearing families and friendships apart, sometimes in one dramatic moment and other times through silence and slow distancing (my people prefer the latter).  Old friends, parents, and siblings, the people whom you have loved and been loved by forever, are not going to survive a measuring by your evolved and refined standards.  They just aren’t.  Your Dad is going to be a racist or misogynist (or both), your sibling is going to be a homophobe, or—clutch the pearls—your childhood bestie is going to be a Democrat (or whatever horrific thing you want to fill in the blank with).  They are going to disappoint you in ways that pain your heart and make you question the wisdom and sanity of every future visit.   My new goal in these interpersonal relationships with people whom I genuinely love but still struggle with their beliefs and actions is to appreciate them for all the things they ARE and HAVE BEEN for me and let go of all the things they ARE NOT and HAVE NEVER BEEN.

This long, circuitous drive let me do the same thing for my hometown.  I got to forgive it for all the things it was not and set that aside so I could fully appreciate it for all the things that it was to me for so long, for what it has helped me to still be all these years later.  There were so many great things about it, so many places all over the town that gave me happy thoughts.  I saw the place through the rose-colored glasses of my youth—I guess I always will–and I loved it all over again for one beautiful afternoon.  Not only did I love it, though; I appreciated it.  Through my nostalgic grins and chuckles and “I-remember-whens,” I got to give the place that made me one final, grateful salute.  An honest, heartfelt Thanks for everything.  And with it, a Goodbye.

I needed that Goodbye.

How about you?  What is your connection to your hometown?  Open up your journal and take a deep dive into the sea of your childhood memories.  What was your town like when you were a kid?  Do you have memories from around the entire town or mostly just your neighborhood and schools?  Where did your friends live?  How close was your house to school?  How big was your range for “going out to play”?  Were you on your bike a lot?  What was your relationship to school?  Did you like your teachers?  How many friends did you have?  Where did you go to buy candy or other treats?  Where did you usually play?  Whose houses were you comfortable in?  What were your favorite things to do?  As you got into your teens and high school, how did your friend group change?  How did your feelings about school change?  How much more of the town did you cover once cars entered the scene?  What activities were you involved in?  Did your activities connect you with different parts of the town and new friends from a broader area?  How much of your town were you familiar with?  Could you always find your way home?  What about the town itself?  Did it have any unique features?  What were the main hangouts when you were in high school?  At the time, would you have said you liked the town?  Do you remember your time there fondly?  Were you dying to get out when you finished school?  How big of a role did the town’s places—its parks, schools, movie theaters, malls, etc.—play in your enjoyment of it?  How would you, as a kid, have described your town’s population and culture?  How has that view changed as you have aged?  Do you have a clearer sense now of the town’s general attitudes and cultural leanings then?  Does this evolution make you view your childhood and feelings for the town differently?  What is your relationship with your hometown now?  Do you visit?  Do you have friends and family there?  Would you go back if they weren’t still there?  If you still live there or have moved back, what is the draw?  What makes the place special?  Is it the same things that were special to you when you were a kid?  If you don’t still live there, what is your attitude toward the people who do?  Are you more like, “That is so cool!” or “What is wrong with you?”  Wherever you live, are you able to see the shortcomings of your hometown or ways you wish it had better treated you or prepared you for the world?  Do you feel like the town provided you with your values or that you either brought them to the scene or developed them in spite of the town?  What things about your hometown are you appalled by?  Given where you are in your life right now and who you are, would it be a good fit for you?  Would you choose to raise kids there or recommend it to others?  Do you wish you were raised elsewhere?  Have you forgiven it for all that it wasn’t for you?  Even if you dislike some or much of it, are you still able to think fondly of the places and people that you liked when you were a kid?  Are you able to be grateful you lived there?  If you no longer live there, have you taken the time and effort to make peace with the place?  Have you done a stroll down Memory Lane—either in your memory or an actual drive like I did—to say a true goodbye to all the spots in town that live in your heart?  If you never saw the place again, would that sit alright with you?  If not, what can you do to rectify that feeling and get some closure, if anything?  Will you?  Leave me a reply and let me know: Have you said a real goodbye to your hometown and your childhood?

I wish you Peace,

William

P.S. If this resonated with you today, I hope you will share it.  Sometimes people need a nudge along their path to Peace.

P.P.S. If this way of self-reflection appeals to you, consider buying my book, Journal of YOU: Uncovering The Beauty That Is Your Truth, at your favorite online retailers.  Namaste.

What Good Is Life Without Your Health?

“The first wealth is health.” –Ralph Waldo Emerson

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” ―Herophilus

Hello friend,

I spent some days last week in a hellish level of back pain, so bad that my mind was pulled toward a topic I had no wish to visit: suicide.  To be clear, I was not suicidal; I was merely pondering suicide as a concept, examining it from multiple angles, considering the motivations.  The pondering itself, and even more so the strength of the magnetic pull to the topic, was telling of my state of mind.

It took me back nearly two decades, the last time my back exploded and had me almost delirious in pain, culminating in a body full of drugs and an emergency surgery.  Through all of my days of agony prior to the surgery, one subject came through clearly in my otherwise desperate mind: suicide.  I had never thought so much about it in all my life (and haven’t since).  My mind was all over the topic: the how, the why, the who, the aftermath.  The everything.  I couldn’t seem to clear it from my brain.  I am fairly sure the obsession stemmed from the fact that, racked with pain at a level I had never imagined possible, for the first time in my life I could totally get why some people no longer want to live.  Honestly, I don’t know how much longer I could have gone on like that if I didn’t believe a cure was coming.  Pulled from an otherwise blissful life, I suddenly had absolutely no capacity for joy.  It didn’t feel like a life at all.  It just felt like misery.

Some years before that episode, when I was in graduate school, one of the professors in the department was suffering from bowel cancer or colitis or some other very serious disease of the digestive tract.  And when I say “suffering,” I mean truly suffering.  I hadn’t known him well and had only heard that he had something and did not understand its severity until I took a brief visit to the bathroom one evening before class.  It was a tiny bathroom, and I spotted someone’s feet in the single stall as I stepped up to the lone urinal.  That’s when I heard the sounds of a man in the throes of pain and anguish, still trying to keep quiet.  I felt terrible as I rushed out of there, haunted by another human’s suffering.  A few months later, I heard that he committed suicide.  I understood why.

I have been wildly blessed throughout my life, probably in no area more important than my mental health.  I mentioned to you in a letter once that one of the things that has surprised me most in my years on this Earth is just how prevalent and truly commonplace mental illness is.  When I was a kid and learned that a family member had an eating disorder, it absolutely floored me.  I never dreamed someone close to me would have psychological problems, and I was sure it shouldn’t be mentioned to anyone.  As an adult, the more I learn, the more it feels like almost everyone is dealing with some measure of addiction or other mental illness, or at least has dealt with it.  I am grateful to have been mostly spared.  Because of that, my only insight into depression (or other)-induced suicidal thoughts is from Psychology classes and lots and lots of memoirs.

So, though it is a fascinating topic to explore and one that I would like to know more about, I am not here today with strictly mental states on my agenda.  Not the kind that decide it is preferable to be dead than alive based only on how dark and painful it is inside the mind, anyway.  Rather, I want to know about how physical pain and disability shape one’s sense of the value of one’s own life.  Because one day I was feeling physically fine, with a few aches and pains like anyone my age has, and I was thinking I was living a great life full of blessings that I wanted to keep experiencing indefinitely.  And the next day I was doubled over in pain, wondering if it was all worth it to go on.

I admit, that instantaneous loss of my life’s value freaked me out a little.  Okay, maybe a lot.  I mean, is the value of existence so fragile that once the body stops cooperating, the whole game needs to be forfeited?  If so, what of all these emotional and intellectual gymnastics we constantly perform to keep ourselves believing how sturdy and enduring our many blessings are and how they will carry us through the low points in life?  The love of our families and friends, our connection to the Divine, our sense of accomplishment from the work we have done, the creations we have provided the world, the dreams we are on our way to fulfilling.  If it all collapses with the slip of a vertebrae, how solid was the ground that sense of Value was built upon?  I am being haunted by that question now.

I am thinking of the many times an injury has kept me from doing the things I wanted to do.  I have always been an active guy, and I have had my share of injuries along the way.  Usually, I just play through it, as I cannot stand to be inactive.  But even so, when I cannot do everything I want, I know that I don’t enjoy myself as much.  Just this Summer, when a slow-healing gash on my foot kept me away from my favorite activities for a couple of months, I found life much less fulfilling.  Sure, I found other things to do and enjoyed them, but it was much less satisfying than what I wanted to do.  I swallowed my frustrations and did my impatient best to be patient and positive, but that was because I knew the end was in sight.  But I wonder: What if there was no end in sight?  What if I could no longer swim or run or play?  Would my base of happiness start to erode?  I am fairly certain it would.  And then, how quickly would it erode?  And even bigger picture: when I hit my low point with it, would that level still be called “Happy,” or would it be something very different?  Would that something different be something I could go on living with?

Even at this point in my aging/erosion process—I am almost half a century old—I can’t do so many of the things I once could due to previous injuries and simply the reality of a body at this age.  I can no longer go out for a real run.  Bending over to lift heavy things can take me out of commission for weeks.  My elbow hurts after I play tennis, and I cannot serve even half the speed I once could.  Believe me, the list goes on!

For a guy most at home when playing a sport or sweating out an outdoor adventure, this new reality is deeply frustrating.  I was tempted to say it is awful, but it only relatively awful.  That is, when I imagine how much fun it would be to still be doing that stuff, it feels awful to my heart.  And yet, I definitely don’t find that my life is awful.  I am quite happy (just maybe less satisfied than I could be).

I can’t say how it will be as I age and gradually lose more and more of my physical capacities–perhaps my mind will continue to adapt as well and find increasingly innovative ways to find Joy in my little world and offset the thrills and satisfaction of physical exertion and mastery–or if I suffer an injury or illness that renders me instantly unable to perform.  This is something I would like to interview some elderly and physically disabled folks about—the ways they have adapted, and what their perception of their own happiness is compared to how it might be if they had all of their physical tools working at full capacity.  Do we all just go through our journeys constantly adjusting our standard for Happiness and Fulfillment based on what seems realistic given our physical circumstances, most everyone finding themselves able to say, “Yeah, I’m doing alright” even if they would have felt sorry for someone in their present circumstances no so long ago?  Are we that wisely and graciously adaptable, or are we deluded suckers?  I hope it’s the former.

With my foot injury this Summer and at other times in my life, such as when limbs were in casts, even though I was unable to use the limb, I had the benefit of not being in constant pain.  So, even though I may have been frustrated—which I may have described as “misery” at the time—I was not in physical agony.  As someone who has suffered the worst kind of back pain, I can tell you that that is where this whole issue turns into something different.  When you are racked with an extreme, unrelenting physical pain that leaves you simply unable to enjoy anything—no, it’s not that you can’t “enjoy,” but rather that you can feel only anguish, only suffering–we are in a new realm.  This is, I am guessing, where my old professor was.  It is where I was in the days before my back surgery.  The only difference was that I believed that surgery was going to improve my situation; I would have deemed it unbearable if that wasn’t an option.  He didn’t have any assurances.  I understand the route he chose.  “There, but for the grace of God, go I…”

I see now that this is where the discussion really splits and there is a need for two separate inquiries.  Loss of the use of your physical abilities—even with some accompanying moderate pain–is one thing, but severe pain is quite another.  I am coming to believe through experience that I will still be able to be grateful and happy if or as I lose my athleticism and flexibility and such.  I am less sure that that I will feel fulfilled without that physical element, but I believe I can achieve happiness.  I have faith that my life can still feel fun and valuable to me.  I don’t have that same confidence when it comes to living with chronic pain.

I would like to believe that it is simply mind over matter and that I could find joy, gratitude, and peace of mind in any physical state.  But I remember the pain I was in last week as I tried to get out of the car and walk down the sidewalk without collapsing and without crying.  And I still shiver as I think about those days before my surgery years ago, my body stuck in a wholly unnatural position due to the spasms from the herniated disc in my back and me barely able to breathe without sobbing uncontrollably.  That was not a life that could be maintained.  If it had value, I couldn’t see it at the time.

In the end, I guess my answer is YES, my life can still be quite valuable without all the things I love about being fit and active, but that value probably begins to deteriorate once chronic pain gets past moderate intensity, with the value then becoming inversely proportional to the pain as I move toward full-on agony.  It’s a theory for now.  I hope I don’t have to find out the truth.

How about you?  How does your health dictate the value of your life?  Open up your journal and your memory and search for times when your health shaped the way you value your life.  What are your very worst experiences with your health and physical abilities?  Are they illnesses that knocked you flat and made you feel like garbage?  Migraines?  Are your worst times from acute injuries that brought your pain immediately to an extreme intensity?  Do you have chronic pain at a high level that shapes your perception of your life’s value?  Whatever your worst experiences, did they ever reach a point where you began to wonder if you could go on much longer in that state?  Did you ever, at your very worst point, realize that it no longer even felt like living, but instead just endless suffering?  If so, how did that realization play on your psyche?  If you haven’t experienced this level of physical agony, do you know someone who has?  How closely do you believe you can empathize with it?  Who in your life has lived for long stretches in the greatest physical pain?  Was it from an illness—like cancer or arthritis—or from injury (e.g. spine trouble or concussion)?  Have they adapted and created a happy life in spite of the pain?  Do you think you could be happy no matter your level of chronic pain?  Do you believe there is a level of pain that would lead you to take your own life?  Do you have any judgment about people who do?  Okay, let’s switch gears.  How much does a diminished physical capacity affect your mindset?  Have you ever been incapacitated with an injury that limited you enough that it affected your happiness or life satisfaction?  What did it keep you from doing or feeling that you missed so much?  Did you find a substitute for that previous ability to fill in the happiness gap, or did you simply adjust your standards?  Was your loss temporary or permanent?  What can you no longer do that you once could (e.g run, play a sport, garden, etc.)?  How has that loss affected you?  Do you harp on it psychologically, reminding yourself how much you miss it and maybe cursing your luck?  Have you given yourself grace as you have aged, letting abilities go without too much bitterness or mourning?  Have you found that life can be just as good without the physical gifts of youth?  Can you think of a physical loss that would almost certainly cause you to devalue your life (e.g. paralysis, blindness, obesity)?  Is there a physical loss that you can imagine making life seem no longer worth living for you?  Are you at all embarrassed to admit to that last answer?  Are we weak and shallow for tying so much of our happiness and life satisfaction to our health—rather than, say, spiritual peace or wisdom–or is that just the reality of the human condition?  Leave me a reply and let me know: What good is your life without your health?

Be as well as you can,

William

P.S. If this resonated with you, please share it with your community.  We rise together!

P.P.S.  If this way of self-exploration appeals to you, consider buying my book, Journal of YOU: Uncovering The Beauty That Is Your Truth, at your favorite online retailers.

An Artful Summer: My Favorite Books, Music, & Shows Of The Season

“Art enables us to find ourselves and lose ourselves at the same time.” –Thomas Merton, No Man Is An Island 

“Art washes away from the soul the dust of everyday life.” –Pablo Picasso

Hello friend,

Remember those first many months of the pandemic, when we all wondered about the future of Art and artists?  Broadway shut down.  TV and movie sets were abandoned.  Galleries shuttered.  Concert venues and recording studios went dark, so much so that we relished those rare splashes of generosity when our favorite musicians played a few songs live from their homes for us on Youtube, Facebook, or Instagram.  Writers, at least, were seemingly allowed to keep writing, though journalists were severely limited in where and how they could travel and cover stories.

In many ways, though, even then, Art saved us.  Videos went viral of the people in Italy, in total lockdown, opening their windows to the street in the evening and playing music from their balconies to feel some sense of community with their neighbors.  Art galleries and museums provided us with virtual tours.  We used our time stuck at home to binge upon all of the amazing offerings that Netflix, Hulu, Prime Video, Sling, HBO Max, Disney+, ESPN+, Apple TV+, and so many more streaming services and cable channels had built up in this recent golden age of television and movies.  And yes, we clamored for those live-from-home musical performances (I treasured each of Matt Nathanson’s “Quarantine Livestreams” and some Indigo Girls sessions).

But even as I relied on Art and artists to keep my spirits afloat and my own creative juices flowing, I worried for everyone working in the business of bringing that Art to us, not just the artists but the promoters, technicians, vendors, and ushers.  So many lives and livelihoods.  Art gives us life.  In so many ways, Art is Life.

I entered this Summer thinking it would almost be a total break from Art for me.  I had been vaccinated in the Spring along with my family, and I had expectations that everyone else would do the same and that I could be out in the world.  More than that, though, I was going to be outside on adventures.  It was going to be all fresh air and activity.  I was ready not just to break out of COVID, but also to break out of Winter’s hibernation.

There is nothing I look forward to more than a Summer with my kids.  We all do our work in the schools, and that means when June rolls around, we bang the drum and run out the door for three solid months of freedom and fun: lots of swimming, riding, and running around.  Playing!

So it was that on the first day out of school, I loaded our bikes onto the back of the car and headed for the mountain biking park.  Before we were to go out into the forest, my son asked me if I would go on the short skills course with him: basically a bunch of bumps, logs, and rocks to navigate along a narrow dirt path.  I hopped on my bike and turned onto the path.  Five seconds later, my Summer of Play was over.  I had fallen off a raised log and caught my foot on a pile of other logs, tearing a large hole in my shoe, my sock, and my tender flesh.  I wrapped my bleeding foot in my sock, dropped the kids and bikes at home, and headed for the emergency room, all the while vowing that I would never again attempt to balance a moving bicycle on a long, above-ground log (and other such foolishness).

I couldn’t think of a worse time to hurt myself.  The beginning of Summer is my absolute favorite moment of the year, oozing potential and excitement.  Even coming home from the hospital with my foot swollen and stitched together, I convinced myself it was a minor, two-week hiccup.  A bummer, for sure, but not catastrophic.  It was still definitely going to be a Summer of Action, I declared, full of optimism.  Had I known it would become a couple of months instead of weeks, I would have been inconsolable.  In hindsight, though, I would probably have switched into Arts & Writing Mode immediately, hoping to take advantage of the downtime by consuming and producing as much Art as possible in the unexpected window.  Instead, by clinging to the hope that it was only a minor delay, my mind remained on vacation.

But even though I followed through on my permission to take a writing break, thankfully I decided to keep reading and searching for quality television and film offerings.  And I never let go of Music, my companion for all seasons.  These art forms have filled my mind and my spirit, even as my body has failed to fill the Summer with the joys and thrills I had promised myself it would.  I am so grateful for the gems that I have been blessed to consume.

It would be an overstatement to say that the only thing better than experiencing the art form itself is sharing it with others.  Of course experiencing it is better!  However, even though I am about the least social guy around, I get excited to talk Art recommendations.  When I find something that stirs my soul, I feel like I owe it to the artist to tell friends about it.  As far as I am concerned, the more high-quality inspiration in the world, the better.

With that said, I offer you a sampling of the fruits of my injured Summer:

Let’s start with Books!  I had fallen into a slow pace of reading earlier in the year, but I got back to being productive this Summer.  I would like to say it was because of my boundless ambition and efficient use of time.  However, I must admit that much of it was due to library deadlines and the timing of my books on hold becoming available.  I simply had to finish them before they were due or lose them for many months to come.  It was good for me, though.  I’ve been on a good run lately.

It started with the absolutely brilliant and moving When Breath Becomes Air, by Paul Kalanithi, who was dying (young) as he wrote.  This guy became a neurosurgeon just to get closer to Death to understand its complexities, only to learn it best by being diagnosed with late-stage cancer.  I am always drawn to these books about Death (and strangely, often about cancer).  This one was singularly wonderful in its pondering of the delicate dance of living beautifully in close proximity to Death.  It was magnificent and inspirational and sad all at once, my favorite memoir in a while, for sure.  I highly recommend it.

Memoirs are generally my favorites, but I also like a regular nonfiction tale of someone’s life, especially when it uses the subject as primary source material, becoming like a long magazine article.  This was the case in my next book: Michael Finkel’s The Stranger In The Woods: The Extraordinary Story of the Last True Hermit.  This is the nearly unbelievable true story of Christopher Knight, who walked away from his life into the Maine woods, found a miraculously camouflaged space in the forest near a populated lake, and successfully hid himself for the next 27 years, never speaking to a soul but living by burglarizing homes in the area in order to survive outdoors in brutal conditions.  When captured, he was willing to speak to only one reporter, who went on to write the book.  It is a story almost impossible to believe.  I connected with it probably because I have been lightheartedly accused of being a hermit in my past and can empathize with Knight’s desire to withdraw from society.  The book gave me a lot to think about, something I always appreciate.

My hot streak continued with my next book, Broken Horses, a memoir by the musician Brandi Carlile.  I love musicians and I love unique life stories, so this book was right up my alley.  Carlile grew up in poverty and was the only out gay person in her school, eventually dropping out without finishing high school.  All of this made her journey to multi-Grammy winner all the more amazing.  I also appreciate a regular reminder to be more compassionate toward people in oppressed groups.  Carlile’s stories of growing up gay, along with those I read in another interesting memoir from earlier in the Summer, Lauren Hough’s Leaving Isn’t The Hardest Thing, reminded me what a nightmare we make it for LGBTQ people throughout their lives, but especially in adolescence.  I have so much respect for people with the courage to live their truth, but even more so for those who do it in the face of rampant ignorance and bigotry.  This book had a lot of heart in it, much like Brandi Carlile and her music.

My end-of-Summer reading hot streak concluded this week with a more light-hearted memoir, Seth Rogen’s Yearbook.  Other than some chuckles, my biggest takeaway is just how fascinating people’s life stories are, especially when told straight from their own memory.  I also realized that when it comes to these celebrity memoirs, I often find myself more captivated by the stories of their childhoods than their tales of fame and rubbing shoulders with other celebrities.  I definitely found that earlier this year in reading Matthew McConaughey’s Greenlights, which I thought was excellent overall, but so much more his childhood adventures.  Oh, I just love books!  I have also consumed a ton of good journalism, too, and it would be wrong to not mention the wonderful work that so many writers are doing to help us to see and understand the wild and beautiful world we live in.  I adore the written word.

But the screen is a fantastic thing, too, as it requires a fine blend of so many different art forms—writing, acting, directing, set design, music, lighting, editing, etc.—that I must marvel at the length of the credits after everything I watch.  Strangely, as much as I love and admire it, I never really sit down on the sofa just to watch things for pure pleasure anymore unless I am with my kids.  Instead, I allow myself to watch only if I am riding my stationary bicycle, which I could ride even during much of my injured Summer, thankfully.  That allowed me a taste of some wonderful stories and performances, which were a necessary escape from the frustrations of my forced inactivity.  Movies have always been, by far, my preference over television shows, which I have tended to view as more frivolous.   But the bicycle has made movie-watching a less intimate and moving experience for me, as I rarely ride long enough to watch an entire film.  Watching a singular piece of art, created to be watched in one sitting, over two or three rides makes me feel like I am cheating both the creators and myself out of the true cinematic experience (an experience I have always held sacred).  So, I watch more series than I ever have before.  But how fortunate I am to be in this amazing age of so many streaming platforms and such high quality work, when “movie stars” (and writers and directors) aren’t too cool to do television.  For my money, the rise of the limited series is an advancement on par with the smallpox vaccine and the telephone.

The show I was most impressed with this Summer was “Mare of Easttown” on HBO Max.  It was taut and emotional, thought-provoking and, well, movie-like.  I will sign up for seven hours of Kate Winslet’s brilliance any day of the week!  Having just finished that, I am on the lookout for more like it.  Just this week, I started “Sharp Objects” with Amy Adams on HBO Max, which also seems quite intense (and also creepy).  On a lighter note, I have loved the wit and sincerity of Apple TV+’s “Ted Lasso.”  In documentary, I was quite taken by the series “1971: The Year That Music Changed Everything.”  Even in television, music rules.

Speaking of music, I have been lifted by so many wonderful artists all Summer long.  The “1971” documentary inspired me to dig into many of the artists from that time, including The Who, Marvin Gaye, Sly and the Family Stone, Queen, Cat Stevens, David Bowie, and The Rolling Stones.  That has been fun.  And while COVID has limited the number of new releases and certainly shut down concert-going, I have enjoyed taking a deeper dive into the collections of some of my more recent favorites, like Matt Nathanson, The Head & The Heart, and The Decemberists.  I am inspired every day by their brilliance and the absolute glow that is Music.

There is so much fantastic Art out there in the world today.  COVID-19 has crushed so much about what we love, but artists keep finding ways to make the beauty in our lives shine through.  They bring us through our hardest days and bring us together in ways we can’t seem to do on our own anymore.  And for me, a guy with a bunch of stitches in his foot, those artists found a way to save my Summer.  I cannot find the words to share how much I appreciate them and all of their brave creations.

How about you?  What is the best Art that you have consumed in recent months?  Open up your journal and acknowledge the greatness and inspiration around you.  What creations have moved you the most?  Let’s start with books and reading?  Have you found yourself recommending any book or article that you have read lately?  What was it about the story?  Was its effect on you more of teaching you something knew, making you laugh, inspiring a life change, allowing you to escape “real life,” thrilling and captivating you, or something else?  Was it right up your usual alley or something new for you?  What about movies?  Is the best film you have seen lately actually something new, or is it something you just haven’t seen before?  Have you re-watched something lately and only now realized how brilliant it is?  Which one do you feel compelled to recommend to others?  How about television?  With so many services and so many shows, which type are you typically drawn to?  Are you a diehard fan of some long-running series?  Are you enchanted by the limited series like I am?  What do you recommend for someone like me who is just getting back into television?  What about music?  Are there new artists you have discovered during the lull of the pandemic, or have you simply loved harder on the ones you have always loved?  Are there new albums that have been released lately that deserve a listen?  If you are a lover of other mediums, like painting, ballet, opera, or other, how have you gotten your fix?  Do you tend to stick with one medium, or do you consume Art from across a broad spectrum?  What have you missed about not being able to attend live performances?  Is it the community that is built around the Art itself, one that transcends the usual divides in our lives?  Is it possible to achieve that sense of community without live public performances?  Are you one who loves to talk books, movies, music, and the like, comparing notes and keeping a running list of what to watch, read, or listen to next?  Who are your favorite sources for gabbing about this fun stuff?  Do you tend to withdraw from them during your toughest times or lean on them even harder?  What is the best recommendation you have received lately?  If you could give me just one recommendation from any art form or platform right now, what would it be?  Leave me a reply and let me know: What is the best Art you have taken in lately?

Be inspired every day,

William

P.S. If this resonated with you today, please share it with your community.  Inspiration is not meant only for ourselves; we must share it!

P.P.S. If this type of self-examination appeals to you, consider buying my book, Journal Of YOU: Uncovering The Beauty That Is Your Truth, at your favorite online retailers.  Namaste.

What Is Your Vision of Retirement?

Hello friend,

“Retirement is a blank sheet of paper.  It is a chance to redesign your life into something new and different.” –Patrick Foley, Winning At Retirement 

“Don’t simply retire from something; have something to retire to.” –Harry Emerson Fosdick

I have been a very jealous man lately.  What is that commandment: Thou shall not covet your neighbor’s goods?  Maybe I haven’t been coveting his goods, per se, but I have definitely been jealous of his new life for the last month.  This youngish guy who lives on my street just retired, and I cannot seem to wrap my mind around it.  Or maybe I can, but it just annoys me to process it because I become so wild with jealousy.  Either way, for the very first time in my life, this guy has me pondering what the whole idea of retirement means to me.

For reasons I cannot explain, I have always had the feeling that I would die young.  I don’t have a death wish, and I don’t claim to see the future or know how I will go, but I have just always thought I would not be here for long.  And since I have never expected to live into old age, it makes sense that the thought of retirement just never occurred to me.  So, whenever I heard stories of someone retiring or asked retired people about how they fill their time, other than being jealous that they no longer have to work, I guess I just never inserted myself into the scene in my imagination.  It wasn’t in the cards for me, so why bother?

Then last month, my neighbor guy retired.  And this guy is young!  Not like 30 young, but young to retire.  Early fifties.  Worked for the city.  Great pension.  Done.  Anyway, his retirement has my head spinning.  Because even though I didn’t do his job for 30 years and I don’t have a pension and many other important facts that make our lives quite different, the fact that he is not much older than I am AND that he is retired has me wondering if I might actually do that some day.  It is a wild thought, too.  Like a whole new quadrant of my brain just opened up for business.  Now, because of course my brain leaves no topic unscoured once it arrives in there, I simply must figure out exactly what my retirement would look like.

I feel like the usual question people ask is, Where are you going to retire?  As though the location is the most important thing.  And it seems like the main answers that are deemed acceptable are 1) Right here where I’ve always lived; 2) Where the grandkids are; 3) Arizona; or 4) Florida.  But is that it?  Are those the options?  And is that even the right question to start with?  Maybe it should be, How do you want to spend your time?  Once you figure out your activities and interests, then the location could follow.  Maybe the activities and location are so intertwined that asking one assumes you will take the other into account.  Hey, like I said, I have never thought about this stuff before; I am trying to get all the settings right before I dive in!

I think it’s probably unwise to use my early 50s neighbor as my example, though, because that is fantasyland (sort of like, “If you won the lottery at age 50….”).  If I retired in the next five years, I would want to head for the mountains and spend so much time hiking long miles and sleeping in a tent.  I don’t think that is going to be as realistic if my retirement comes 20 years from now.  Maybe the only thing similar in my visions of a 55-year-old retirement and a 70-year-old retirement is time spent on the beach.  No matter my age, I will most definitely want to spend lots of time by the water and in warm weather.  I have been stuck in frigid Northern states for most of my life, and I truly do not want to be here any longer than necessary.  I am here now because this is the life I set up for my kids, and they don’t want to leave it.  But I can guarantee you that if I live to see retirement, I will see it through sunglasses sitting by the pool or the ocean.

I would love to travel.  Jetting around the world and immersing myself in different cultures would be fantastic, but I think I would also be content to crisscross America on long roadtrips.  A different retired neighbor of mine bought a camper and a truck to tow it with.  That sounds to me like a fun way to pass the golden years, too.  There is enough beauty and variety on this continent to keep me fully engaged in a life dedicated to exploration and adventure.

I hope I spend my time still creating and learning.  If I haven’t gotten to it by that point, I believe I will still want to learn a few musical instruments and will set myself up with lessons from a real teacher the same way I send my kids to piano lessons now.  I see myself taking photography seminars and trying new lenses and techniques and such.  I hope I am still writing and thinking of ways my words might help someone.  Maybe I will join the local theatre troupe.  I can definitely imagine myself trying a painting workshop, a SCUBA course, or whatever else they are offering in the Community Education brochure.   I hope that kind of stuff always excites me.

As I think of this, it strikes me how the whole thing about retirement visions is dependent upon one’s finances.  It would be easy to get into this exercise and say, “I’ll have a house on the beach in Florida for Winter, a log cabin in the mountains for Summer, and maybe a condo downtown in the city where my kids live.  I will travel the world.  I’ll spoil my grandkids.  I’ll collect boats.  And so much more!”  But who suddenly becomes rich when they retire?  You may have more time—which sounds absolutely wonderful to me—but not more money.  So I keep cautioning myself not to make this the same answer I would give if you asked me what I would do if I won the lottery.  Social Security is not a Powerball ticket.  I am trying to be reasonable about what I would do with the time, not so much the money.

And then there’s that weird unknown about how healthy and energetic I imagine I will be at that age.  Because believe me, I have had plenty of fantasies already about not working, envisioning my wife one day coming home and announcing, “I got a fat raise!  I now make enough money so you don’t have to contribute financially.  Go ahead and quit your job!”  In this fantasy, we are not necessarily millionaires, but just wealthy enough that we don’t need two incomes.  The hitch is that I am always my current age and health in these fantasies.  I am never old and worn out.

So, I don’t know if, in this current exercise, I am setting the bar too high for retirement.  Will I be healthy enough to travel and adventure?  Will I be energetic enough to take on new challenges and keep looking to grow my mind and my skillset?  Will my fixed income allow for big trips and cool classes, or will I have to settle for walks around my local parks and YouTube guitar lessons?  I get that the nature of the Future is that it is unknown, but I am trying to make this exercise worthwhile and reasonably accurate.

I can do without the multiple homes and luxuries if you tell me I am going to be healthy, curious, creative, and not freezing all Winter long.  And have all of that glorious TIME!  That is what I really want.  It is what I want now and what I have always cherished: just unscheduled time to fill with whatever I want.  With as many interests as I have and as many things that I am dying to learn about and try, I am not a man who has ever been bored.  When I hear a guy like my newly-retired neighbor talking about getting a job “not for the money but just to keep busy,” my mind nearly explodes.  If you put me in a thousand parallel universes with all different circumstances, I cannot imagine ever saying something like that.  I think of all the things people fill their free time with today—television, video games, social media—you could offer me immediate retirement in exchange for taking all of that stuff away from me, and I would shake on that deal in an instant.  I promise you I would be happy as a clam and not pass a bored day for the rest of my life.

That is why I long for retirement so much when I finally stop to consider it.  That is why I covet my neighbor’s new life.  Enough money to live on and no one with a claim on my time: that is truly a dream to me.  I can hardly wait!

How about you?  How do you imagine your retirement life?  Open up your journal and your imagination.  What do you see for yourself when your working days are done?  Is it your first inclination to picture where you want to be, what you want to be doing, or who you want to be with?  Let’s start with the location.  Where do you think you will live when you are retired?  The same place you call home now?  Somewhere you once visited?  Someplace warm, like Florida or Arizona?  No matter where you envision, do you imagine you will travel a lot when you retire?  More or less than you travel now?  Will you go farther away than you go now?  Who do you see yourself spending your time with when you retire?  Your partner?  Your kids and grandkids?  Old friends?  Do you see yourself making many new friends and spending the time with them?  Would it bother you if you spent most of it alone?  Will you be more or less social when you retire?  What other ways do you imagine yourself changing at that stage of Life?  Will you be more or less open-minded?  More or less adventurous?  More or less candid and honest?  Curious?  Political?  Focused on your legacy?  Do you think you will still have ambitions?  How will you fill up your days and years without a job to dominate your calendar?  Will you join groups or leagues?  Go out for lunches or dinners?  Take up some new hobbies or rekindle some old ones?  Read?  Nap?  Sit by the pool or the beach?  Travel?  Volunteer?  How content do you think you will be with those activities?  Will the fulfillment of your career be hard to replace?  Will you be bored?  Make an attempt to answer all of these questions from two perspectives: 1) Realistically: from where you actually believe you will be, and 2) Fantastically: from where you would ideally like to be.  How widely do those perspectives differ for you?  Is there something you can do to close the gap between now and then?  Do you imagine that you will be happy in either scenario?  How often do you daydream about your retirement?  Is it usually the Reality version or the Fantasy version?  Leave me a reply and let me know: What is your vision for your retirement years?

Make your whole life beautiful,

William

P.S. If today’s letter resonated with you, please share it with your community.  Let us build lives that are worthy of appreciation and reward.

P.P.S. If this way or examining your life and your values appeals to you, consider buying my book, Journal Of YOU: Uncovering The Beauty That Is Your Truth, at your favorite online retailers.  Namaste.

Missed Connections: Are Your Conversations Deep Dives Or Surface Skims?

“Good conversation is as stimulating as black coffee and just as hard to sleep after.” –Anne Morrow Lindbergh, Gift From The Sea 

“Sometimes when it looks like I’m deep in thought I’m just trying not to have a conversation with people.” –Pete Wentz

Hello friend,

At a recent holiday gathering with my immediate family, we were chatting outside on the deck when up pulled a crew of more distant relatives, many of whom I hardly know.  I am naturally reserved—probably ‘unsocial’ is more accurate—in such situations, inclined to disappear until the crowd passes through.  There was one cousin with them, however, who holds a special place in my heart, even if we don’t keep in touch beyond the photos on Facebook.  I am interested in her life and have always imagined that we could be close if the logistics of our lives matched up better.

In spite of my well-practiced social distancing precautions, I was pleased when she moved through the family and over to where I was observing the scene.  I greeted her warmly, and we proceeded to spend the next several minutes getting caught up on her family news.  Before long, my brother drifted over and started chatting with her, and our window together closed.  A few minutes later, she was gone with the rest of the visitors, probably out of my sight for a few more years.

It was a nothing conversation, but the moment seems to keep returning to my mind in these receding days.  We had a few minutes, a window.  Although it is, of course, the norm to do the standard check-in and small-talk—How long are you in town?  How is your Mom?  Do you like living in Anytown?  Blah blah blah…–we didn’t have to.  Knowing that she is an avid reader, the very first question I asked her instead could have been about the best book she has read lately, or her top five authors, or her favorite memoir (my go-to genre).  Now that would have been a good conversation!  Instead of lamenting her departure because we hadn’t really connected, as happened this time, I could have lamented being unable to finish a gripping exchange of ideas that likely would have ended with a promise to message me a list of suggestions.  Those are two very different laments.

I can tell that the reason this seemingly forgettable interaction remains unforgettable to me is that it was a wasted opportunity to feel alive.  Isn’t that what a good conversation is?  That deep connection to another human being in a moment, however brief, is the spark of Life itself.

I love Life.  I crave it in its various forms, including the ripple of the stream, the song of the bird, the breeze on my skin, and the rising of the sun.  Humans are in there, too, sharing their Life with me through their art, their compassion, their aspiration, and their acts of true love.

And yes, their conversation.  Real conversation.  Impassioned, curious, well-listened, and deeply felt conversation.  When it is fully engaged in both the give and the take, a conversation—whether it is silly or sad, with a stranger or a friend—is a priceless gem.  And like that gem, it is, unfortunately, too rare.  We just don’t take that deep, beautiful dive often enough.  Like me with my cousin, the window closes, perhaps never to be opened again with that person.

It would be easy and cliché to say that in this age of social media and texting, our faces in our screens preclude us from making those meaningful connections and having those heart-to-hearts.  But I don’t know that I believe that.  I have hung around plenty of people from older, less-techie generations and found their chatter to be nearly all of the small and space-filling variety.  And maybe these screens—provided we are willing to put them down from time to time—are so saturated with juicy information on every topic imaginable that everyone can find something that they are passionate about learning and sharing with someone else who is willing to lock eyes and listen.  Maybe these screens are the gateway to deeper conversation, not more shallow.  I hope so.

I believe in our ability to converse and to light each other up in the process.  What I am less sure of is our courage.  Let’s face it, when you attempt to go below the surface with someone, you don’t know what kind of reception you will get.  For one, these attempts are so rare, especially in traditional small-talk zones—sidelines of sporting events, walking in your neighborhood, pubs, grocery stores—so people can be taken aback by your probing and your full attention (sadly, something we also rarely seem to give).

But if you can catch someone in that perfect moment when you are both willing to be open, present, and vulnerable, Magic can happen. 

I am the first one to admit I don’t like talking with most people.  My soul sensors are fine-tuned to detect people whose energies align with mine and those who don’t.  I passionately dislike anything in life that feels like a waste of my time—errands, lines, traffic, meetings, small-talk, the list goes on—and that includes spending time with people who don’t ignite something special in my heart or mind.  Knowing that about myself, it crystallizes my challenge: to take full advantage of every moment to converse with these captivating people, to not waste any words on small-talk, but rather to plunge directly into a meaningful exchange of ideas and energies.

I have to be more opportunistic with these rare moments and more efficient about getting into the meaty portion of people’s minds.  I have to launch into my best questions from the outset rather than participate in the standard opening, anesthetic nonsense about the weather, the outfits, and the appetizers on offer.

And rather than just waiting around hoping that I happen upon one of my favorite people and that they happen to have time for me at that moment, I also need to be better about seeking them out.  This directive struck me hard this week as I was strolling through the Twitterverse.  Amidst all of the politics and pop culture, I stumbled upon this humble gem by the octogenarian news man Dan Rather (who happens to be a fountain of simple wisdom): That person you keep thinking, “I should call them.”  You should.  Do it.  Pass it on.

That seemingly innocuous little note had the effect of simultaneously slapping me in the face and kicking me in the butt, giving me a wake-up call about all the people I so often think about talking to but never make the effort to reach them.  Dan is right.  I need to do it.  My life would be infinitely richer for it.

I want that richer life.  I want those richer conversations.  I guess it all circles back to that issue of Courage.  If you want something—in this case, a richer life full of deep, meaningful exchanges with fascinating people who stir my soul—and you know what it takes to get it, you have to be willing to stick your neck out.  I have to be willing to feel awkward in order to feel energized and enlightened.  I have to be brave enough to follow my “Hello” with a question I really want to know the answer to, one that can stimulate a lively exchange.  I must set aside my anxiety about picking up the phone and calling someone who hasn’t heard from me in a long time.  I must display the same courage that I implore you to summon.  That seems only fair.  I can do that.

Hello, World, I am ready to converse!

How about you?  How open and assertive are you in your pursuit of good conversation?  Open up your journal and wade through your interactions with the people in your life.  How deeply are you reaching below the surface in your usual conversations with the people you are interested in?  Not the people whom you cannot avoid in the regular course of your day—at your job or in your neighborhood or your hangouts—but the people whom you would choose to interact with; nobody wants to take a deep dive with someone they can barely tolerate.  So, for those intriguing characters in your world, how aggressively do you pursue their true nature and interests?  In your encounters with them, do you make it a point to raise topics that will lead to a lively exchange and perhaps some personal growth for each of you?  Do you try to draw out their life story?  Do you probe for their opinions on important matters, whether the politics of the day or a life situation you are struggling with?  Do you ask them to educate you on something you don’t understand?  If they are natural storytellers, do you try to coax them into a fascinating or funny tale?  Do you request specific favorites or lists, such as favorite books, movies, music, vacations, games, foods, etc. that you know will spark a spirited discussion?  Which of these types of inquiries seems to work best for you to get the kind of feedback and deep connection that satisfies you?  How aware are you of the quality of the conversation as you are having it?  How much time typically passes after you have had a wonderful give-and-take before you realize its rewards and think to yourself, “I want to do that again!”?  How often do you find yourself in one of these discussions?  Do you usually arrive there intentionally or accidentally?  How often does an interaction end leaving you with some regret—like me with my cousin—that you didn’t make the effort to go deeper?  Do you think it is because you lacked the courage in the moment to probe them, or were you just not mindful enough of how shallow the conversation was until after it was over, stuck in the habits of our usual superficiality?  Why are we so superficial in general?  Is it just a matter of practicality, us being unable to take a deep dive very often due to things like time constraints and other people overhearing what we would like kept private?  Or are we afraid of being vulnerable, of exposing things about ourselves that will be open to judgment from others?  Or are we shallow?  On a scale of 1 to 10, with 1 being shallow and 10 being deep, how deep are your conversations with the people you want to connect with?  How do you think that number compare to the average person?  How does it compare to the people you admire the most?  Who are those people?  Who in your life—whether it’s been 10 minutes or 10 years since you have spoken to them–would you love to get a phone call or a visit from so you can share stories, ideas, and passions?  How often do you think about calling or visiting them?  How much would it enrich your life?  What keeps you from doing it?  Does that fear or justification feel more important than the joy, the growth, and the inspiration that the connection would bring to you (and to them)?  If you could pick just one person to reach out to today for whatever reason, who would it be?  What would you ask them?  What would you share?  I dare you!  How much deeper do you want your connections to be?  How much richer do you want your life to be?  Are the two answers the same?  What is your next step to go further below the surface?  Leave me a reply and let me know: Are your conversations satisfying to your soul?

Take the plunge,

William

P.S. If this letter resonated with you, please share it.  Let it be another way to deepen your relationships.

P.P.S. If this way of probing yourself feels helpful to you, consider buying my book Journal of YOU: Uncovering The Beauty That Is Your Truth at your favorite online retailers.

Witnessing Magic: Which Historical Event Would You Experience?

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” –Eleanor Roosevelt

“People never learn anything by being told, they have to find out for themselves.” –Paulo Coelho, Veronika Decides To Die

Hello friend,

I have just had the most uplifting treat! I sat down to watch a documentary merely to learn some history and came away instead with a full heart and a smiling soul. And longing! Oh, how I longed to be swept away and taken back in time–a few years before I was born–to feel what those lucky people felt over the course of three long days on a farm in upstate New York. I longed to be with them at Woodstock.

That whole world of the middle-to-late 1960s is absolutely fascinating to me. I have done a lifelong, off-and-on study of this revolutionary era in American history, when norms and expectations were being questioned, challenged, and sometimes toppled, both by the groups who had so long been oppressed but also by the children of those who had created all of these norms and expectations in the first place.

There was a “counterculture” that did things like grow their hair out, oppose a war (relatively unheard of until then), resist racism and poverty, and yes, even take drugs. Music was a language they could share. Bob Dylan was one of many who sang for them:

Come mothers and fathers 
Throughout the land
And don’t criticize
What you can’t understand
Your sons and your daughters
Are beyond your command
Your old road is
Rapidly agin’.
Please get out of the new one
If you can’t lend your hand
For the times they are a-changin’

Indeed, they were. There was a generation of people that were disillusioned by the America they had been sold and were actively bucking the establishment. And whether they were individually more focused on fighting for the civil rights of African-Americans, women’s rights, ending the war in Vietnam, or merely the conservative dress code and social mores of their parents, they seem to have each been buoyed by the progress on the other fronts. They were doing it together. The rising tide was lifting all of the countercultural voices, emboldening them to believe that real change could be made.

Young people with Freedom, Love, and Peace on their minds will make magic happen.

Riding that wave of idealistic unity and rebellion, and fueled by the music of their new generation, a few guys decided to put together an outdoor festival on a dairy farm in bucolic upstate New York. Billed as “3 DAYS of PEACE & MUSIC,” with the silhouetted image of a dove perched on the neck of a guitar on its advertisements, Woodstock became–and remains–the most epic music festival in our history.

But it was so much more than a big concert. It was a cultural touchstone. It was the subject of the PBS documentary I recently watched on Netflix called “Woodstock: Three Days That Defined A Generation.”

Woodstock was something I was vaguely aware of as a kid–it happened in 1969, a few years before I showed up in the world–kind of like Vietnam or the Civil Rights Movement. They were so near to my lifetime but, as a sheltered kid in a small town with parents who weren’t about any of that stuff, 1969 might as well have been in the Stone Age. I had no exposure and thus was left to rely only upon my natural curiosity, which kept vague notes regarding what I should remember to learn about one day in the future.

That note was still left unchecked in my mind when I opened up Netflix last week to see what was new. There on my screen was the key to one of my lifelong curiosities and what is now one of the events I most wish I had attended in all of human history.

Watching the images from the film–both the aerials spanning the sea of humanity in the natural amphitheater of the hilly field as well as the intimate shots of the peaceful, joyous faces–and listening to voiceovers from the festival attendees as they unpacked their memories from the magical weekend that changed their lives, I could not help but envy them and imagine how I would have fit into such a unique scene, not merely as a fly on the wall but as a full participant.

Indulge me, please, a few too many quotes from those lucky souls, expounding upon everything from the sheer size of the crowd to the palpable energy to the depth of the impact the entire experience had on them. To begin, the first impressions:

“As you walked in, it hit you. Suddenly it just all came into view at once: this whole, enormous bowl full of people. It was mind-boggling.” –Michael Lindsey, attendee

“Coming over the hill, the feeling, the energy of that crowd was something I’ll never forget. There was so much power in it.” –Joel Rosenman, producer

“It was indescribable, the feeling that came over me of warmth and ‘Oh my God, there are this many people in the world that think like I think. There are all these people; I never knew there were that many people in the world!” –Laureen Starobin, attendee

“We walked up that hill, and we saw, you know, all these people our age, looked like us, dressed like us. You know: Us. I mean, it was just, it was like meeting your brothers and sisters. It was really beautiful.” –Susan Reynolds, attendee

“We were 400,000 kids on a hillside who were all vehemently against the war and, you know, for me it was like, ‘These are our people! We found our people!’” –Susan Reynolds, attendee

When the producers realized that they could not erect the fence around the farm soon enough to keep out people without tickets, they made the extraordinary move of announcing that they would no longer be charging admission, effectively losing themselves hundreds of thousands of dollars in the process and ensuring the festival would be a huge financial loss. The generosity of that gesture was absorbed by the swelling crowd and seemed to multiply from there. Everyone just seemed to take care of each other, passing around whatever food (and drink and drugs) they had with all of those around them. They sang and danced together, made campfires for all, and slept next to one another under the big night sky.

But it wasn’t just the concert-goers who seemed to find the best of themselves in the experience. The locals, who considered themselves hicks and conservative country folk and many of whom staunchly opposed the festival and the “hippies” from the outset, became swept up in the wave of Love and Good Will that washed over their rural county. When, upon hearing on the second day of the festival that the food had run out and that trucks could not get through because of traffic jams, they made sandwiches and emptied their home pantries, donating everything they could to be helicoptered to the site to feed all the hungry festival-goers. Similarly, when medical supplies ran out, doctors volunteered their time and flew in on Army helicopters full of supplies to treat the people in need. Something magical was happening.

“This was actually kind of a functioning city out in the middle of nowhere, and we realized it was functioning because of people pulling together. It just had this feeling that this was ours. This was the new city; this was the alternative city. And it worked.” —attendee

“I remember sitting in the mud listening to Crosby, Stills, & Nash, looking at the sheer beauty of the night sky and wrapped in a blanket of Music. It was the feeling of oneness with it All.” –Katherine Daye, attendee 

On the third day (Sunday), an older-looking gentleman walked onto the stage. It was Max Yasgur, the conservative owner of the dairy farm that had been taken over by this ocean of young people. He, too, had been moved by the experience and had donated tons of milk and yogurt so that everyone could eat. He humbly stepped to the microphone:

“I’m a farmer. I don’t know how to speak to 20 people at one time, let a crowd like this. But I think you people have proven something to the world. Not only to the town of Bethel or Sullivan County or New York state; you’ve proven something to the world. The important thing that you’ve proven to the world is that a half a million kids–and I call you kids because I have children that are older than you are–a half a million young people can get together and have three days of fun and music, and have NOTHING BUT fun and music. And I God bless you for it!”

By the next day, Jimi Hendrix had played his iconic rendition of “The Star Spangled Banner” and the sea of people had risen from the mud and returned to the world, forever changed by the experience.

“If 400,000 people could get together and have absolutely no violence, absolutely no conflict, I felt like if we could bring all that love back into society, we could change the world.” —attendee

“The festival became a symbol of intelligence and humanity and cooperation and love and affection. It was the start of a phenomenal change in a lot of people’s lives.” –attendee

“I felt like I had finally gotten to fully experience what I was hoping the counterculture meant. Woodstock was a very powerful confirmation that, yeah, this is what you are looking for and you are headed in the right direction.” —attendee

“Everyone looking after one another, everyone caring for one another. I mean, once I experienced that, I made it the basis for the whole rest of my life.” –attendee 

That is some powerful stuff. It captivates me, I think, because of the “wave of Love” that seems to have taken over the entire production. The vibe. The energy. The feeling that seemed to sweep over all involved. I think it was something transcendent, something bigger than the sum of each person’s contribution. It was bigger than anything.

When I think of other historical events I would like to have been a part of, I think that what draws me is this sort of wave that Woodstock had going for it, this momentum of Love and Good Will that swept up everything in its path. I imagine being a part of the Civil Rights Movement, riding the wave on buses and at lunch counters, at the March on Washington with Martin Luther King. I imagine riding the wave as one of Jesus’s followers in his last few months. I bet the people at the launch of Apollo 11 for America’s “moonshot” felt that unity and excitement. Similarly, I can imagine wanting to be swept up in the frenzy of a hometown’s ride to a Super Bowl or World Series victory, especially being in the stadium for the final win. I remember my Black wife flying our infant daughter across the country and going out in the wee hours of the morning in the bitter cold just to be in the same city as President Obama’s first inauguration, so momentous was that occasion in her life and the life of so many people of color. She had to be there. These feelings–and the memories they stamp on our heart hearts and minds–are irreplaceable.

This is how I picture Woodstock. That wave of love.

It is the only way I can explain to myself why I am so particularly drawn to it. Yes, I love music, and it had that. But music alone doesn’t explain it. Because, really, I: 1) dislike crowds and sharing germs with strangers, much less sleeping in the mud with them and using porta-potties, 2) have never been interested in drugs, and 3) don’t necessarily know well or care for many of the bands performing. It has to be the wave. That feeling of being a part of something bigger than myself. Something beautiful and pure. A unity of spirit.

Maybe this is the reason why the documentary hits me so hard right now. Maybe the profound Unity and Love that defined the festival leave me shuddering and longing to this degree precisely because these are the things so sorely absent from our country today, 50 years after those transformed young people wandered off Max Yasgur’s farm and back into America. I mean, can you imagine putting 400,000 strangers in a field together in our era and come away three days later with no stories of conflict, violence, or animosity? It is absolutely unthinkable. Our wave seems to be sweeping as forcefully but in the opposite direction that theirs was. Give me Woodstock over this nonsense anytime.

It was truly a singular event in human history. I wish I had been there.

How about you? Which event or era in human history would you like to be a part of? Open up your journal and allow your fantasies to run freely. What event comes first to your mind? Did it happen during your lifetime and you were just somewhere else, or is it from a different era altogether? Was it something brief (seeing The Beatles on Ed Sullivan, Kennedy’s inauguration, the March on Washington, the fall of the Berlin Wall, a Super Bowl, or even a family reunion during your ancestors’ time) or did it take place over a number of days or months (following Jesus or Dr. King or the Grateful Dead, a sports season, or living in Rome at the height of its glory)? What is it about that event or era that appeals to you? Is it the people involved? The place where it happened? Is it about what it led to? How historically significant is your event? How much of it is personal to you or your family? Was it a part of a wave of feeling or a movement that people were swept up in? Have you studied it in depth or, rather, do you not know much about it but just have a romantic vision of it in your mind? Is it easier for your mind to fantasize about it if you know more or fewer of the specifics? Speaking of your imagination, do you think that if you were actually able to time-travel to your special event, would it be as good as you imagine it, or would it disappoint? Do you think the people there knew it was special? How well do most people do at recognizing the significance of their biggest life moments while they are happening? In your own life, have you fully absorbed your biggest moments in real time and recognized them, or was it only later that it struck you how important and impactful those moments were? Does that even matter? Is there an entirely different era that you would prefer to live your whole life in? What can that era teach you about the kind of life you want to live now? What can you do in your little corner of the world to create more of the kinds of moments that you will want to relive in the years to come? How can you create that wave of Love or that sense of true Unity, that feeling of being part of something special and pure and bigger than yourself? How confident are you that there are magical moments like that in your future? Which past example do you hope it most resembles? Leave me a reply and let me know: Which historical event would you go back and experience?

Make your own wave,

William

P.S. If this resonated with you, please share it with your community. Create a movement together!

P.S.S. If this way of self-examination illuminates you, consider purchasing my book, Journal of YOU: Uncovering The Beauty That Is Your Truth at your favorite online retailers.

Hanging Out With God: Have You Found Your One Sacred Place?

“Your sacred space is where you can find yourself over and over again.” –Joseph Campbell

Hello friend,

Last week, I returned to a spot that has held a mythic place in my mind for the nearly-two decades since my last visit. I was a little nervous in anticipation, I admit. I had waited so many years to be back and wondered if its luster would have somehow worn off in the meantime, or if, perhaps, I had changed so much with age that it would be like one of those movies you thought were so great when you were growing up but come to realize that they were actually awful when you watch them later. Would my magic bubble be burst when I finally reached the mountaintop?

I actually was going up a mountain, too. Not exactly to the top, but up a few miles, to a place accessible only by foot trail. I would follow the trail through the forest and along a narrow gorge where crystal-clear water races down the mountainside out of my mythic lake. Once there, I would see what I have been fantasizing about since my last visit: a tree-lined, crystalline, glassy-smooth lake surrounded by steep mountains reaching to the sky, with long, narrow waterfalls plummeting from the high ridges down the sheer faces and emptying into the lake.

This time, though, it didn’t feel like I was on a visit exactly. No, I was certainly on what would more accurately be referred to as a pilgrimage. I was going to a place that felt holy to me, and I was walking with reverence.

I don’t go to church. It would be easiest to say that the only reasons I stay away are my disconnect with organized religion and all the rituals and rules that go along with that, as well as the hypocrisy of those I see claiming religious justification for their immoral actions. But that explanation doesn’t tell the whole story. Some of it is that I have always felt my deepest connection with God–call it the Universe, Divine Source, All That Is, whatever you like, but I will go with “God” today and trust that you can get what I’m saying–in places that were not a “house of God.” Concert halls. Dinner tables. Classrooms. Libraries. But most of all, out of doors. With Mother Nature.

I feel God’s presence when I walk in the tall trees or along the rushing creek. I feel God coursing through my veins when I dive under the surface of the ocean or the clear mountain lake. I hear God in the songs of the birds. I see God in the stars and in the shimmer of sunlight off the water. I feel God in the breeze upon my cheeks. In all of those instances, my soul is at Peace and yet more fully awake and alive than it is anywhere else in the world. It is deeply grateful. And it is reverent.

I remember those soul-stirrings being at their zenith on a day those decades ago when I climbed up alone to my lake. I fought through the brush on the trackless side of the lake, away from any possible human visitors, to get to the far end, nearest where the waterfall-fed streams joined and emptied themselves into the crystalline lake surrounded my those majestic rock faces. I set down my pack there on the shore, plopped myself down, and soaked in the magnificence of it all. I entered a blissful trance. I lost track of time, so enveloped was I in a state of reverie.

Each of the handful of times I have made that climb up to the lake, I have found myself similarly awed and entranced, even when other people were with me or strangers were there to potentially distract me. My soul just seems to tap into a field of energy it does not otherwise access as I make my way through the world. It is a sacred Bliss, a communion with the All. Quite simply, it feels like I am with God. Joined. Immersed in. Communing. I have noted it in my journal after each of my visits. There was even one time I had the book along, and, as we arrived at the lake, I drifted from my family members, climbed out onto a fallen log in the middle of the water where no one would approach, slipped into that Divine Peace, and opened my journal to expound:

Mecca. The pilgrimage has been made to this eternal holy shrine once again. And again, it is absolutely awe-inspiring. The great falls pour down the steep faces. The great pines rise like Heaven’s soldiers. The jagged peaks signal God’s final perfecting touches on the Earth. The basin itself is nothing but holy water. The term “God’s Country” is often thrown around haphazardly, but to use it in this place might be to finally do it justice. I truly feel like a divine being here, as though I have somehow entered rarified air. Like a special blessing has been made for me to slip into a dimension beyond. It is an energy here. I, from my perch on the dead trees in the middle of the water, look at all of the landlocked hikers and don’t see them picking up on the energy. For me, however, there has never been anything so palpable. It is as obvious as the dead tree I am sitting on or the water at my feet. It concentrates in this bowl created by these mountains, hovering constantly yet all the while in a state of graceful motion. Grace. Somehow the word sounds so right when I use it in the description. This place is pure Grace.

That was 21 years ago. It fascinates me to read that and see how thoroughly “God-y” it is. That is definitely unique amongst my many thousands of journal entries. But, truly, that is how that place was for me. It just touched a totally different place in me. A special place.

And it is why I was a bit nervous as I arrived at the trailhead last week. I still wanted to have a special place, a personal sanctuary in this world, with what certainly used to feel like a direct line to God. Would I still feel it, or was that feeling a function of the open-hearted, soulful approach to life I embodied in those obligation-free years of my twenties? So much of my favorite art–books, movies, etc.–comes from that time, so I wondered if I was just more in tune to divinity and inspiration in that period.

I am so pleased–and greatly relieved–to report that the sacred energy was still there for me. I felt it the moment I emerged from the shade of the forest trail and into the bowl of shimmering quietude that is my lake. And I kept feeling it as I explored the shore and studied the steep rock faces and the waterfalls plunging from them. I was transfixed. Simultaneously, I was transported to another realm, a field of higher energy. I was bathed in Love. My impulses alternated between wanting to howl my sheer delight to the heavens and weeping with humility. I was a raw nerve, swimming in a dizzying Bliss. It was profoundly moving.

And it was still mine! The long years in between visits and the jadedness that those years attached to me had done nothing to break the spell. It was still my sanctuary.

But it is just mine, I assume. Notice how I mentioned the other hikers in my journal entry and how I “don’t see them picking up on the energy;” I felt that way this time, too. That is presumptuous, of course, and I know that it has become an increasingly popular hike over the ensuing years, but I still like to think that that enchanting, Divine energy I tap into at my mountain lake is specific to me. Something aligns with my spirit in a profound way that I don’t quite feel anywhere else in the world–though many places touch and inspire me–and I can’t imagine other people as overtaken by it as I am. It is my sanctuary, not someone else’s.

My guess is that most of the other visitors to my lake feel a sense of awe and wonder at its stunning beauty and its dynamic stillness–probably the way I feel sitting by the ocean or walking in the forest–but I don’t believe they feel that same direct communion with God that I feel. Maybe that is just my ego’s desire to be unique and special; I admit that I want the place for myself. And I am territorial by nature; I like my own space wherever I am. Perhaps that also sways my view. So, when I tend to take the view of, “The world is full of natural beauty; the other visitors can have their own places,” I could just be being selfish. But in my heart of hearts, I don’t believe so. I believe that somehow my soul has found its direct line to its source in God. Perhaps its only line.

I am wildly grateful that I found this sacred place those many years ago and tapped into it. It has been a source of unending Peace and inspiration. I am all the more grateful that I was able to return to it after all this time and find its magical effect on me still in full force. I will remain open to the possibility of finding this unique, Divine connection in other places in the world, but I also will go knowing how rare a gift this special is. I am guessing that not everyone gets one of these. I will not take it for granted. And I will return, hopefully sooner than later. I told my children while we were up there that if they are inclined to make the effort when I die, I would like some of my ashes to go there, to my sacred place, to feel at home. I suppose it doesn’t matter, though, for I think my soul has always been there. There with God, just hanging out.

How about you? Have you discovered your sacred place on Earth? Open up your journal and take a journey in your mind. Think of all the places you have ever been. Have you found a spot where you feel in complete union with the Divine? If the answer is yes, how would you describe your feelings when in that place? When there, are you still able to keep your wits about you, or do you become overwhelmed with emotions and impulses? Describe the place itself. Is it a place in Nature, or is it manmade? Is it indoors or out? Does it have religious significance, i.e. is it a designated holy place, such as a church or shrine? Does it have extraordinary beauty, or is it unimpressive to most people? How public of a place is it? Is it visited by many people? Do they come for the same reasons that you do? Do you have a sense of how many people get that same Divine communion that you do while there? Do you share your extraordinary experience with others while you are there? If so, does that amplify the feeling or detract from it? Do moments this intense belong in the public forum, or are they more special when you feel somehow specially selected to feel them? Should you keep them to yourself? How many times have you been to your sacred place? Was it a special, one-time visit, or is it part of your usual routine? If it is more usual, has the effect worn off over time, or does it remain as profound and moving as the first time? Is there some value to keeping the visits infrequent to maintain the depth and intensity of feeling, or is it a “the more, the better” deal? Do you feel bad for the people who have never found a place that feels truly holy and personal? Okay, for those on the other side of the coin, who have never found that one magical place, how do you feel about that? Is it something you think about? Does it frustrate you? Are you actively searching for that place? How do you envision your special place? Do you trust that you will just know it by the feeling you have when you arrive? How confident are you that you will find it one day? How confident are you that it even exists? Is it enough to have many places that bring you Peace and lightness in your heart, even if there isn’t one that is dizzyingly Divine? Is this concept of one sacred place a short-sighted or unenlightened one altogether? Might every place feel that way to us if only our hearts and minds were in the right frequency? I imagine the most highly evolved among us feel that way wherever they go. Should that be the goal for each of us? What is your goal? Leave me a reply and let me know: Have you discovered your sacred place?

Wander blissfully,

William

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P.P.S. If this type of introspection appeals to you, consider purchasing my book Journal of YOU: Uncovering The Beauty That Is Your Truth at your favorite online retailers.